Date started: 27 Aug 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 166.0 lb
07 Mar 13	162.6 lb	Reasonably Well
06 Mar 13	162.8 lb	Reasonably Well
14 Feb 13	162.4 lb	Reasonably Well
07 Feb 13	162.8 lb	Reasonably Well
06 Feb 13	163.4 lb	Reasonably Well
04 Feb 13	164.4 lb	Reasonably Well
03 Feb 13	165.4 lb	Reasonably Well
31 Jan 13	165.8 lb	Reasonably Well
30 Jan 13	166.2 lb	Reasonably Well
26 Jan 13	166.8 lb	Reasonably Well
23 Jan 13	168.8 lb	Reasonably Well
16 Jan 13	168.6 lb	Reasonably Well
11 Jan 13	166.4 lb	Reasonably Well
04 Jan 13	166.8 lb	Reasonably Well
03 Jan 13	171.0 lb	Reasonably Well
02 Jan 13	174.2 lb	Reasonably Well
22 Dec 12	166.2 lb	Reasonably Well
21 Dec 12	167.2 lb	Reasonably Well
20 Dec 12	168.6 lb	Reasonably Well
19 Dec 12	170.0 lb	Reasonably Well
18 Dec 12	171.6 lb	Reasonably Well
17 Dec 12	173.0 lb	Poorly
27 Sep 12	162.8 lb	Reasonably Well
26 Sep 12	163.0 lb	Reasonably Well
06 Sep 12	163.4 lb	Reasonably Well
05 Sep 12	164.6 lb	Reasonably Well
02 Sep 12	165.4 lb	Reasonably Well
01 Sep 12	164.8 lb	Reasonably Well
31 Aug 12	165.0 lb	Reasonably Well
29 Aug 12	165.6 lb	100%
28 Aug 12	166.0 lb	Reasonably Well
27 Aug 12	166.0 lb	Not Applicable

Date started: 04 Nov 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 169.0 lb
22 May 12	163.0 lb	Reasonably Well
21 May 12	164.4 lb	Reasonably Well
15 May 12	163.0 lb	Reasonably Well
14 May 12	165.4 lb	Reasonably Well
07 May 12	162.4 lb	Reasonably Well
05 May 12	160.4 lb	Reasonably Well
03 May 12	164.2 lb	Reasonably Well
02 May 12	163.0 lb	Reasonably Well
10 Apr 12	157.8 lb	Reasonably Well
18 Nov 11	164.6 lb	Reasonably Well
04 Nov 11	168.8 lb	Reasonably Well

Date started: 01 Nov 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 173.4 lb
03 Nov 11	169.2 lb	Reasonably Well
02 Nov 11	170.8 lb	Reasonably Well
01 Nov 11	173.4 lb	Reasonably Well