Weigh In record (no journal entry) for 26 September 2012
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163.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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514 kcal
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Fat: 9.62g | Prot: 25.11g | Carb: 86.09g.
Breakfast: Creamy Chocolate Shake Mix, Nonfat Plain Greek Yogurt, Unsweetened Almond Milk, PB2 Powdered Peanut Butter, Banana, Spinach, Cinnamon Roll Oatmeal. more...
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losing 0.1 lb a week
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Laura000's weight history
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