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Fatty
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173.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2011:
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1393 kcal
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Fat: 52.99g | Prot: 99.02g | Carb: 135.65g.
Breakfast: Gala Apples, shake. Lunch: Mini Luna Bar - Caramel Nut Brownie, Cherry Tomatoes, Baby Carrots, Classics Hummus Singles. Dinner: Light Done Right House Italian Reduced Fat Salad Dressing, Goat Cheese Crumbles, Honey Dijon Mustard, Lite Soy Sauce, Flake Style Imitation Crab Meat, Baby Spinach, Light Original Wrap, Breaded Chicken Breast Patties. Snacks/Other: Milk (Nonfat with Added Vitamin A and Protein), Reclaim Smart Smoothie. more...
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2599 kcal
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Activities & Exercise:
Skating - 10/mph - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Exercise machine (moderate) - 5 minutes, Weight Training (moderate) - 17 minutes, Running - 6/mph - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 8 minutes. more...
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