Date started: 08 Jun 11

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 251.3 lb
12 Aug 11	230.4 lb	Reasonably Well
06 Aug 11	231.0 lb	100%
04 Aug 11	234.4 lb	Reasonably Well
22 Jul 11	235.2 lb	Reasonably Well
14 Jul 11	237.2 lb	100%
13 Jul 11	238.1 lb	Reasonably Well
05 Jul 11	238.3 lb	Reasonably Well
26 Jun 11	238.8 lb	Reasonably Well
25 Jun 11	240.7 lb	100%
24 Jun 11	241.8 lb	Reasonably Well
22 Jun 11	242.3 lb	Reasonably Well
19 Jun 11	242.7 lb	Reasonably Well
18 Jun 11	242.9 lb	Reasonably Well
16 Jun 11	244.5 lb	Reasonably Well
14 Jun 11	244.5 lb	100%
13 Jun 11	246.9 lb	Reasonably Well
12 Jun 11	246.9 lb	Reasonably Well
10 Jun 11	248.0 lb	100%
09 Jun 11	248.2 lb	100%
08 Jun 11	251.3 lb	Not Applicable

Date started: 10 Apr 11

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 255.7 lb
22 May 11	247.1 lb	Reasonably Well
18 May 11	249.6 lb	Reasonably Well
11 May 11	250.7 lb	Reasonably Well
10 Apr 11	255.7 lb	Not Applicable

Date started: 28 Dec 09

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 249.1 lb
07 Nov 10	239.4 lb	Reasonably Well
04 Nov 10	239.9 lb	Reasonably Well
02 Nov 10	240.3 lb	Reasonably Well
31 Oct 10	240.3 lb	100%
30 Oct 10	241.2 lb	100%
21 Oct 10	241.6 lb	100%
20 Oct 10	242.5 lb	Reasonably Well
14 Oct 10	242.5 lb	Reasonably Well
13 Oct 10	243.8 lb	100%
12 Oct 10	244.7 lb	100%
11 Oct 10	246.0 lb	Poorly
22 Aug 10	231.0 lb	100%
18 Aug 10	231.0 lb	100%
17 Aug 10	231.5 lb	100%
16 Aug 10	233.7 lb	Poorly
08 Jun 10	229.3 lb	Poorly
13 May 10	222.7 lb	Reasonably Well
12 May 10	224.0 lb	100%
11 May 10	224.9 lb	100%
10 May 10	227.1 lb	Reasonably Well
26 Apr 10	224.4 lb	100%
23 Apr 10	225.3 lb	100%
22 Apr 10	225.8 lb	Reasonably Well
14 Apr 10	226.2 lb	Reasonably Well
01 Apr 10	226.2 lb	Reasonably Well
27 Mar 10	226.2 lb	Reasonably Well
26 Mar 10	227.5 lb	Reasonably Well
21 Mar 10	228.4 lb	Reasonably Well
20 Mar 10	229.3 lb	Reasonably Well
12 Mar 10	230.2 lb	Reasonably Well
10 Mar 10	231.9 lb	Reasonably Well
03 Mar 10	231.9 lb	Reasonably Well
24 Feb 10	233.7 lb	100%
20 Feb 10	235.9 lb	Reasonably Well
19 Feb 10	236.8 lb	100%
17 Feb 10	237.2 lb	100%
11 Feb 10	237.7 lb	Reasonably Well
27 Jan 10	238.1 lb	Reasonably Well
26 Jan 10	238.5 lb	100%
25 Jan 10	239.9 lb	100%
21 Jan 10	240.3 lb	Reasonably Well
14 Jan 10	240.7 lb	100%
09 Jan 10	244.3 lb	Reasonably Well
02 Jan 10	246.0 lb	100%
31 Dec 09	246.9 lb	Not Applicable
28 Dec 09	249.1 lb	Reasonably Well