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loving the exercise
to be honest, feeling looked after by having the food provided by jenny craig. it's meant i don't need to spend energy in one aware- I still have to prepare salads etc... but after ten years of creating foods for the kids, it's actually making me think of a huge range of possible food options I've never really considered before.
that's got to be a good thing :)
today it's wet. really wet. So planning a treadmill walk before my gym class. though tempted to go swimming again- my legs are so sore from yesterday!
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248.0 lb
Lost so far: 3.3 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 June 2011:
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3367 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Conditioning exercise (health club) - 55 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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