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crap
good that I'm restarting today then...
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246.0 lb
Lost so far: 3.1 lb.
Still to go: 36.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 October 2010:
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1263 kcal
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Fat: 42.86g | Prot: 83.76g | Carb: 138.68g.
Breakfast: licorice tea, bircher, whey protein powder- unflavoured. Lunch: campbells cup of soup tomato, farrah wrap, aioli, salad, tuna in oil. Dinner: aioli, lettuce, tomato, ham, farrah. Snacks/Other: latte nonfat. more...
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gaining 2.1 lb a week
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