Date started: 04 Jan 20

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 146.4 lb
02 Feb 20	145.5 lb	Reasonably Well
04 Jan 20	146.4 lb	Not Applicable

Date started: 18 Dec 14

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 184.1 lb
27 Jan 19	152.1 lb	Not Applicable
25 Jan 19	153.9 lb	Reasonably Well
31 Jan 18	158.7 lb	Not Applicable
13 May 17	158.7 lb	Reasonably Well
15 Apr 17	159.6 lb	100%
09 Apr 17	162.7 lb	Reasonably Well
29 Mar 17	163.8 lb	Not Applicable
02 Jan 17	157.2 lb	Reasonably Well
29 Sep 16	157.9 lb	100%
26 Aug 16	163.1 lb	Reasonably Well
09 Aug 16	163.1 lb	Reasonably Well
23 Jul 16	160.9 lb	Poorly
09 Jun 16	154.3 lb	Poorly
25 May 16	152.1 lb	Reasonably Well
13 May 16	152.1 lb	Reasonably Well
07 May 16	156.5 lb	Reasonably Well
21 Apr 16	158.7 lb	Reasonably Well
02 Apr 16	158.7 lb	Reasonably Well
27 Mar 16	158.7 lb	Reasonably Well
20 Mar 16	158.7 lb	Not Applicable
08 Mar 16	157.6 lb	Reasonably Well
23 Feb 16	157.6 lb	Reasonably Well
27 Jan 16	158.7 lb	Reasonably Well
17 Jan 16	158.1 lb	Reasonably Well
16 Jan 16	158.5 lb	Reasonably Well
11 Jan 16	160.5 lb	Poorly
02 Jan 16	157.2 lb	Reasonably Well
01 Jan 16	160.9 lb	Reasonably Well
15 Dec 15	159.4 lb	Reasonably Well
04 Dec 15	159.4 lb	Reasonably Well
29 Nov 15	158.1 lb	Reasonably Well
28 Nov 15	158.7 lb	Reasonably Well
29 Oct 15	160.5 lb	Reasonably Well
24 Oct 15	160.7 lb	Reasonably Well
17 Oct 15	161.2 lb	Reasonably Well
10 Oct 15	161.2 lb	Reasonably Well
02 Oct 15	161.2 lb	Reasonably Well
23 Sep 15	161.6 lb	Reasonably Well
16 Sep 15	160.7 lb	Reasonably Well
10 Sep 15	161.6 lb	Reasonably Well
01 Sep 15	159.2 lb	Reasonably Well
23 Aug 15	160.7 lb	Reasonably Well
19 Aug 15	162.3 lb	Reasonably Well
23 Jul 15	162.5 lb	Reasonably Well
09 Jul 15	162.7 lb	Reasonably Well
04 Jul 15	164.2 lb	Reasonably Well
20 May 15	163.1 lb	Reasonably Well
28 Apr 15	164.5 lb	Reasonably Well
25 Apr 15	165.3 lb	Reasonably Well
20 Apr 15	166.4 lb	Reasonably Well
16 Apr 15	163.4 lb	Reasonably Well
14 Apr 15	162.7 lb	Reasonably Well
13 Apr 15	164.7 lb	Reasonably Well
08 Apr 15	165.6 lb	Reasonably Well
04 Apr 15	164.0 lb	Reasonably Well
03 Apr 15	164.7 lb	Reasonably Well
28 Mar 15	167.1 lb	Reasonably Well
26 Mar 15	168.0 lb	Reasonably Well
21 Mar 15	167.8 lb	Reasonably Well
19 Mar 15	169.1 lb	Reasonably Well
17 Mar 15	169.8 lb	Reasonably Well
05 Mar 15	169.3 lb	Reasonably Well
28 Feb 15	169.8 lb	Reasonably Well
26 Feb 15	170.9 lb	Reasonably Well
25 Feb 15	171.3 lb	Reasonably Well
18 Feb 15	172.4 lb	Reasonably Well
06 Feb 15	172.4 lb	Reasonably Well
05 Feb 15	173.5 lb	Reasonably Well
02 Feb 15	173.9 lb	Reasonably Well
01 Feb 15	174.6 lb	Not Applicable
24 Jan 15	174.8 lb	100%
23 Jan 15	175.5 lb	Reasonably Well
22 Jan 15	175.9 lb	Reasonably Well
20 Jan 15	176.4 lb	Reasonably Well
19 Jan 15	177.5 lb	Reasonably Well
17 Jan 15	176.4 lb	Reasonably Well
15 Jan 15	178.4 lb	100%
14 Jan 15	179.0 lb	Reasonably Well
13 Jan 15	179.7 lb	Reasonably Well
10 Jan 15	179.7 lb	Reasonably Well
05 Jan 15	180.3 lb	Poorly
01 Jan 15	174.8 lb	Reasonably Well
30 Dec 14	175.9 lb	Reasonably Well
29 Dec 14	177.5 lb	100%
26 Dec 14	178.8 lb	Poorly
25 Dec 14	178.8 lb	Poorly
23 Dec 14	179.5 lb	Reasonably Well
22 Dec 14	180.1 lb	Reasonably Well
18 Dec 14	184.1 lb	Not Applicable