CurvyStacy's Journal, 27 January 2019

High carb + 20:4 intermittent

152.1 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed N/A.

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67 kcal

Fat: 0.43g | Prot: 0.96g | Carb: 15.13g.   Breakfast: Kaffee mit Milch, Kaffee mit Milch und Zucker. more...

2103 kcal

Activities & Exercise: Housework - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 25 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...