CurvyStacy's Journal, 30 December 2014

175.9 lb Lost so far: 8.2 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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573 kcal

Fat: 12.50g | Prot: 9.99g | Carb: 102.19g.   Breakfast: Kaffee mit Milch und Zucker. Dinner: Knorr Snack Bar Pasta in Broccoli-Käse Sauce. Snacks/Other: Uludag Gazoz, Bleib Gesund Cranberries Soft. more...

2734 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Stairs (Climbing Stairs) - 15 minutes, Driving - 3 hours, Walking (slow) - 2/mph - 3 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 5 minutes. more...