Weigh In record (no journal entry) for 29 December 2014
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177.5 lb
Lost so far: 6.6 lb.
Still to go: 12.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 December 2014:
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293 kcal
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Fat: 4.20g | Prot: 8.34g | Carb: 56.33g.
Breakfast: Saskia Mineralwasser, Zitronensaft (in Dosen oder Flaschen), Kaffee mit Milch und Zucker. Lunch: Dulano Landschinken, Grafschafter American Sandwich Classic, Kaffee mit Milch und Zucker. more...
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2582 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 3 hours, Driving - 1 hour, Hanging Laundry - 15 minutes, Stairs (Climbing Stairs) - 15 minutes, Sleeping - 6 hours and 30 minutes, Resting - 9 hours. more...
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losing 3.1 lb a week
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 Comments
Zitronenwasser am morgen vertreibt kummer und sorgen ;) außerdem erfrischt es und hilft bei der verdauung. <3
29 Dec 14 by member: CurvyStacy
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