Date started: 01 Dec 22

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 180.3 lb
27 Apr 24	173.9 lb	Reasonably Well
18 Mar 24	171.7 lb	Reasonably Well
03 Mar 24	173.7 lb	Reasonably Well
02 Feb 24	174.2 lb	Reasonably Well
02 Jan 24	179.2 lb	Reasonably Well
21 Dec 23	180.3 lb	Reasonably Well
19 Sep 23	175.5 lb	Reasonably Well
21 Aug 23	170.4 lb	Reasonably Well
17 Jul 23	168.0 lb	Reasonably Well
13 May 23	163.1 lb	Reasonably Well
13 Apr 23	158.1 lb	Reasonably Well
23 Mar 23	160.9 lb	Reasonably Well
07 Mar 23	162.9 lb	Reasonably Well
28 Feb 23	163.8 lb	Reasonably Well
21 Feb 23	162.9 lb	Reasonably Well
07 Feb 23	161.6 lb	Reasonably Well
26 Jan 23	162.7 lb	Reasonably Well
02 Jan 23	163.4 lb	Reasonably Well
27 Dec 22	165.3 lb	Reasonably Well
17 Dec 22	165.6 lb	Reasonably Well
14 Dec 22	166.0 lb	Reasonably Well
01 Dec 22	180.3 lb	Reasonably Well

Date started: 02 Feb 21

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 162.7 lb
14 Nov 22	168.2 lb	Reasonably Well
05 Nov 22	165.3 lb	Reasonably Well
18 Jun 22	160.3 lb	Reasonably Well
01 May 22	162.3 lb	Reasonably Well
11 Mar 22	169.1 lb	Reasonably Well
13 Nov 21	160.3 lb	Reasonably Well
12 Jul 21	162.7 lb	Reasonably Well
09 Jul 21	161.4 lb	Reasonably Well
23 Jun 21	159.8 lb	Reasonably Well
03 Apr 21	152.6 lb	Reasonably Well
27 Mar 21	151.7 lb	Reasonably Well
21 Mar 21	153.0 lb	Reasonably Well
18 Mar 21	153.2 lb	Reasonably Well
14 Mar 21	153.9 lb	Reasonably Well
10 Mar 21	154.5 lb	Reasonably Well
05 Mar 21	154.8 lb	Reasonably Well
01 Mar 21	156.1 lb	Reasonably Well
27 Feb 21	155.6 lb	Reasonably Well
22 Feb 21	156.5 lb	Reasonably Well
17 Feb 21	157.9 lb	Reasonably Well
10 Feb 21	157.9 lb	Reasonably Well
06 Feb 21	158.5 lb	Reasonably Well
05 Feb 21	159.6 lb	Reasonably Well
02 Feb 21	162.7 lb	Reasonably Well