Date started: 20 Dec 23

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 173.7 lb
29 Dec 23	171.3 lb	Reasonably Well
20 Dec 23	173.7 lb	Reasonably Well

Date started: 25 Mar 21

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 173.7 lb
17 Aug 23	169.8 lb	Reasonably Well
16 Aug 23	170.2 lb	Reasonably Well
14 Aug 23	170.6 lb	Reasonably Well
16 Jul 22	170.9 lb	Reasonably Well
06 Jun 22	170.2 lb	Reasonably Well
04 Jun 22	170.6 lb	Reasonably Well
20 Apr 22	173.1 lb	Reasonably Well
18 Jan 22	168.7 lb	Reasonably Well
06 Oct 21	165.1 lb	Reasonably Well
10 May 21	160.7 lb	Reasonably Well
30 Apr 21	160.9 lb	Reasonably Well
27 Apr 21	162.0 lb	Reasonably Well
15 Apr 21	162.7 lb	Reasonably Well
13 Apr 21	162.9 lb	Reasonably Well
12 Apr 21	164.2 lb	Reasonably Well
09 Apr 21	164.9 lb	Reasonably Well
08 Apr 21	166.0 lb	Reasonably Well
02 Apr 21	166.2 lb	Reasonably Well
01 Apr 21	166.4 lb	Reasonably Well
31 Mar 21	167.3 lb	Reasonably Well
30 Mar 21	168.2 lb	Reasonably Well
29 Mar 21	168.7 lb	Reasonably Well
28 Mar 21	169.1 lb	Reasonably Well
27 Mar 21	170.2 lb	Reasonably Well
26 Mar 21	171.1 lb	Reasonably Well
25 Mar 21	173.7 lb	Reasonably Well