Date started: 01 Sep 22

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 189.6 lb
30 Nov 23	152.6 lb	Reasonably Well
29 Nov 23	153.4 lb	Reasonably Well
28 Nov 23	156.5 lb	Reasonably Well
29 Aug 23	146.6 lb	Reasonably Well
03 Aug 23	148.2 lb	Reasonably Well
25 Jul 23	149.9 lb	Reasonably Well
02 Jul 23	153.4 lb	Reasonably Well
01 Jul 23	155.2 lb	Reasonably Well
30 Jun 23	157.6 lb	Reasonably Well
27 Jun 23	156.3 lb	Reasonably Well
26 Mar 23	158.1 lb	Reasonably Well
25 Feb 23	159.2 lb	Reasonably Well
19 Feb 23	160.9 lb	Reasonably Well
14 Feb 23	160.9 lb	Reasonably Well
09 Feb 23	165.3 lb	Reasonably Well
06 Jan 23	160.9 lb	Reasonably Well
05 Jan 23	162.9 lb	Reasonably Well
23 Dec 22	158.8 lb	Reasonably Well
06 Dec 22	155.4 lb	Reasonably Well
29 Nov 22	159.8 lb	Reasonably Well
22 Nov 22	160.9 lb	Reasonably Well
09 Nov 22	163.1 lb	Reasonably Well
08 Nov 22	164.7 lb	Reasonably Well
06 Nov 22	165.3 lb	Reasonably Well
03 Nov 22	166.7 lb	Reasonably Well
02 Nov 22	167.1 lb	Reasonably Well
01 Nov 22	167.6 lb	Reasonably Well
26 Oct 22	168.7 lb	Reasonably Well
25 Oct 22	169.5 lb	Reasonably Well
19 Oct 22	170.4 lb	Reasonably Well
05 Oct 22	171.5 lb	Reasonably Well
03 Oct 22	172.8 lb	Reasonably Well
02 Oct 22	173.3 lb	Reasonably Well
01 Oct 22	174.6 lb	Reasonably Well
20 Sep 22	178.6 lb	Reasonably Well
10 Sep 22	183.0 lb	Reasonably Well
01 Sep 22	189.6 lb	Reasonably Well

Date started: 25 Jan 21

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 189.6 lb
07 Feb 21	170.9 lb	Reasonably Well
06 Feb 21	171.7 lb	Reasonably Well
05 Feb 21	173.3 lb	Reasonably Well
02 Feb 21	175.5 lb	Reasonably Well
27 Jan 21	173.3 lb	Reasonably Well
26 Jan 21	175.3 lb	Reasonably Well
25 Jan 21	189.6 lb	Reasonably Well