Weigh In record (no journal entry) for 29 November 2023
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153.4 lb
Lost so far: 36.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2023:
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549 kcal
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Fat: 29.03g | Prot: 30.44g | Carb: 43.24g.
Breakfast: Гуакамоле, L'oven Fresh Seedless Italian Bread, Сосиска, Жареное Яйцо. Lunch: Апельсин, Pepperidge Farm French Toast Swirl, Семга Жареная. more...
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losing 21.6 lb a week
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baronessa785's weight history
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