Weigh In record (no journal entry) for 30 November 2023
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152.6 lb
Lost so far: 37.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2023:
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885 kcal
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Fat: 52.28g | Prot: 34.51g | Carb: 74.55g.
Breakfast: ПП Конфеты, Семга Слабосоленая, L'oven Fresh Seedless Italian Bread. Lunch: Салат из Свеклы с Майонезом. Dinner: Салат из Свеклы с Майонезом. Snacks/Other: Nestle Kit Kat. more...
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losing 6.2 lb a week
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baronessa785's weight history
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