dewy333's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 185.6 lb
Get your Blood-Sugar Act Together!!!:
20 May 19 167.4 lb Down Reasonably Well
10 May 19 168.4 lb Down 100%
07 May 19 168.8 lb Down 100%
06 May 19 169.4 lb Down 100%
02 May 19 170.2 lb Down 100%
30 Apr 19 171.3 lb Down Reasonably Well
26 Apr 19 172.2 lb Down Reasonably Well
22 Apr 19 173.0 lb Down Reasonably Well
02 Apr 19 176.7 lb Down 100%
25 Mar 19 179.0 lb Down Reasonably Well
14 Mar 19 179.5 lb Down 100%
11 Mar 19 181.4 lb Down Reasonably Well
08 Mar 19 182.3 lb Down 100%
07 Mar 19 182.9 lb Up Poorly
14 Dec 18 176.9 lb Down 100%
12 Dec 18 177.0 lb Down 100%
11 Dec 18 177.6 lb Down 100%
03 Dec 18 185.6 lb Up Not Applicable


Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 178.6 lb
Start Cutting Calories for Longevity!:
07 Oct 17 151.5 lb Down Reasonably Well
25 Aug 17 152.1 lb Steady Reasonably Well
26 May 17 152.1 lb Down Reasonably Well
19 May 17 152.9 lb Down Reasonably Well
Get your Blood-Sugar Act Together!!!:
17 May 17 154.0 lb Down Reasonably Well
31 Mar 17 155.3 lb Down 100%
29 Mar 17 156.0 lb Down Reasonably Well
18 Mar 17 156.9 lb Down Reasonably Well
18 Feb 17 158.9 lb Down Reasonably Well
14 Feb 17 159.9 lb Down Reasonably Well
11 Feb 17 160.4 lb Down Reasonably Well
03 Feb 17 161.2 lb Down Reasonably Well
30 Jan 17 161.4 lb Down Reasonably Well
28 Jan 17 161.8 lb Down Reasonably Well
19 Jan 17 162.0 lb Down 100%
14 Jan 17 162.6 lb Down Reasonably Well
13 Jan 17 163.9 lb Down 100%
11 Jan 17 164.3 lb Down Reasonably Well
10 Jan 17 165.9 lb Down 100%
07 Jan 17 167.4 lb Down Reasonably Well
17 Dec 16 167.7 lb Down Reasonably Well
16 Dec 16 168.6 lb Down Reasonably Well
14 Dec 16 169.6 lb Down Reasonably Well
11 Dec 16 170.6 lb Down 100%
10 Dec 16 170.9 lb Down Reasonably Well
07 Dec 16 171.5 lb Down 100%
22 Nov 16 171.6 lb Down Reasonably Well
21 Nov 16 173.3 lb Down Reasonably Well
19 Nov 16 174.2 lb Down Reasonably Well
17 Nov 16 174.9 lb Down Reasonably Well
14 Nov 16 178.6 lb Down Reasonably Well


Diet: Low Carb High Protein (MD Diet)
Date Weight How closely followed?
Goal: 163.0 lb
Start: 199.6 lb
01 Oct 16 180.0 lb Down Reasonably Well
21 Sep 16 182.1 lb Down Reasonably Well
17 Sep 16 182.8 lb Down Reasonably Well
16 Sep 16 183.2 lb Down Reasonably Well
15 Sep 16 184.0 lb Down Reasonably Well
11 Sep 16 184.4 lb Down Reasonably Well
10 Sep 16 186.2 lb Down Reasonably Well
09 Sep 16 186.7 lb Down 100%
08 Sep 16 187.8 lb Down 100%
07 Sep 16 188.4 lb Down Reasonably Well
06 Sep 16 188.7 lb Down Reasonably Well
01 Sep 16 189.2 lb Down Reasonably Well
30 Aug 16 190.2 lb Down Reasonably Well
29 Aug 16 191.0 lb Steady Reasonably Well
25 Aug 16 191.0 lb Down Reasonably Well
24 Aug 16 191.8 lb Down Reasonably Well
19 Aug 16 192.2 lb Down 100%
18 Aug 16 194.0 lb Down 100%
16 Aug 16 195.3 lb Down Reasonably Well
15 Aug 16 198.4 lb Down Reasonably Well
14 Aug 16 199.0 lb Down Reasonably Well
13 Aug 16 199.6 lb Down Reasonably Well


Diet: dewy333's own diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 197.0 lb
10 Aug 16 199.8 lb Down 100%
07 Aug 16 201.6 lb Up Reasonably Well
09 Feb 16 193.6 lb Down Reasonably Well
11 Jan 16 201.6 lb Up Reasonably Well
13 Aug 14 197.0 lb Start Not Applicable

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LCHF: Low carb, High fat / Ketogenic Diet



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