Date started: 05 Apr 24

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 222.0 lb
21 Sep 24	189.0 lb	Reasonably Well
17 Aug 24	189.6 lb	Reasonably Well
03 Aug 24	190.8 lb	Reasonably Well
27 Jul 24	191.8 lb	Reasonably Well
13 Jul 24	192.4 lb	Reasonably Well
07 Jul 24	193.8 lb	Reasonably Well
30 Jun 24	195.0 lb	Reasonably Well
22 Jun 24	196.8 lb	Reasonably Well
17 Jun 24	198.6 lb	Reasonably Well
10 Jun 24	199.8 lb	Reasonably Well
09 Jun 24	200.4 lb	Reasonably Well
02 Jun 24	201.8 lb	Reasonably Well
25 May 24	203.0 lb	Reasonably Well
18 May 24	204.6 lb	Reasonably Well
11 May 24	205.6 lb	Reasonably Well
04 May 24	206.8 lb	Reasonably Well
27 Apr 24	208.2 lb	Reasonably Well
22 Apr 24	210.8 lb	Reasonably Well
18 Apr 24	214.0 lb	Reasonably Well
13 Apr 24	215.2 lb	Reasonably Well
08 Apr 24	219.0 lb	Reasonably Well
05 Apr 24	222.0 lb	Reasonably Well

Date started: 07 Jun 20

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 205.0 lb
21 Jun 20	197.0 lb	Reasonably Well
18 Jun 20	197.0 lb	Reasonably Well
14 Jun 20	200.0 lb	Reasonably Well
11 Jun 20	202.0 lb	Reasonably Well
07 Jun 20	205.0 lb	Reasonably Well