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My first 2 goals were to be down to 200lb by Victoria day weekend (6 weeks) and 190 by Canada day weekend (another 6 weeks). I knew they were going to be difficult goals losing 32lbs in 12 weeks. But I came close to the first one and lost 17.4lbs. Still pretty damn good! Not gonna change my second goal. Which means I have another 6 weeks to lose 14.6lbs. Softball starts next week, so I'm hoping with the extra exercise I can make it 🤞
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204.6 lb
Lost so far: 17.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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1233 kcal
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Fat: 79.86g | Prot: 90.77g | Carb: 47.96g.
Breakfast: Sealtest 18% Table Cream, Coffee. Lunch: Compliments Breakfast Sausage, Burnbrae Farms Egg Bakes Crustless Quiche 4 Cheese and Ham, No Name Blueberries, Two Good Vanilla Yogurt. Dinner: Marc Angelo Montreal Steak Spice Pork Chops, Skinny Girl Poppyseed Dressing, Mann's Broccoli Cole Slaw. Snacks/Other: Enlightened Peanut Butter Chocolate Ice Cream Bar. more...
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losing 1.0 lb a week
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 Comments
Yeah that’s the spirit 🔥🔥🔥
18 May 24 by member: <-Rishi->
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Peletz.S...you have done amazing!! and I love the fact that you're eating 'real food' and not depriving yourself to lose the weight! ♡
18 May 24 by member: -Nadja-
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Thanks Rishi and Nadja! Being single with a high stress job, I know my relationship with food was bad. I always ordered in or got fast food and over indulged on snacks. I find using the app keeps me accountable for the things I'm putting in my body and meal planning has kept me away from take out for 6 weeks
18 May 24 by member: peletz.s
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