Weigh In record (no journal entry) for 25 May 2024
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203.0 lb
Lost so far: 19.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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1334 kcal
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Fat: 86.85g | Prot: 69.51g | Carb: 31.18g.
Breakfast: Dairyland Coffee Cream, Tim Hortons Original Blend Coffee - Large, Sealtest 18% Table Cream, Coffee, Sealtest 18% Table Cream, Coffee. Lunch: Johnsonville Cheddar Sausage, No Name Blueberries, Burnbrae Farms Egg Bakes Crustless Quiche 4 Cheese and Ham. Dinner: Dairyland Coffee Cream, Tim Hortons Original Blend Coffee - Large, Skoulakis Chicken Souvlaki, Michelob Ultra (Bottle). Snacks/Other: Schneider's Juicy Jumbos Original. more...
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losing 1.6 lb a week
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 Comments
27 May 24 by member: SUSAN needs to lose
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Thanks Susan! It was slowing down a little, but hoping my increased exercise is helping
27 May 24 by member: peletz.s
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