Coconut Milk Fruit Smoothie Recipes

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	Fruit Granita by member: rachel_lynn Italian ice that you can make with any fruit. Per serve - Energy: 103kcal \| Carb: 26.45g \| Prot: 0.13g \| Fat: 0.06g
	Fruit & Protein Cookies by member: SimpleLifestyleChanges These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack. Per serve - Energy: 224kcal \| Carb: 40.23g \| Prot: 5.49g \| Fat: 6.02g
	Coconut Lemon Bars by member: nurselnels A lemony dessert or snack. Per serve - Energy: 139kcal \| Carb: 19.29g \| Prot: 1.72g \| Fat: 6.36g
	Apricot Coconut Balls by member: toodawally A sweet uncooked treat. Per serve - Energy: 34kcal \| Carb: 3.20g \| Prot: 1.20g \| Fat: 2.04g
	Coconut Almond MiM by member: Rowanfair A muffin in a minute with coconut and almond flour. Per serve - Energy: 213kcal \| Carb: 8.88g \| Prot: 9.82g \| Fat: 15.60g
	Coconut Banana Oats by member: Girleats A satisfying breakfast to start your day. Per serve - Energy: 391kcal \| Carb: 59.46g \| Prot: 13.78g \| Fat: 12.40g
	Coconut Flour Wrap by member: Fitmom80 A healthy tortilla to accompany a variety of dishes. Per serve - Energy: 47kcal \| Carb: 6.50g \| Prot: 7.00g \| Fat: 1.00g
	Coconut & Farmer's Cheese by member: marinazy A different type of casserole. Per serve - Energy: 281kcal \| Carb: 8.09g \| Prot: 12.40g \| Fat: 23.72g
	Blueberry Smoothie by member: gourd Skim milk with blueberries makes a real fruit smoothie. Per serve - Energy: 169kcal \| Carb: 32.99g \| Prot: 9.47g \| Fat: 0.92g
	Almond Coconut Cookies by member: marinazy Gluten free and sugar free. Per serve - Energy: 82kcal \| Carb: 3.12g \| Prot: 1.54g \| Fat: 7.48g
	Chocoberry Smoothie by member: mleh Cocoa berry yogurt smoothie that is really yummy. Per serve - Energy: 254kcal \| Carb: 46.79g \| Prot: 12.85g \| Fat: 4.96g
	Tropical Smoothie by member: ur45noway Low fat, low cal smoothie with fiber that's great for breakfast. Per serve - Energy: 399kcal \| Carb: 72.73g \| Prot: 13.55g \| Fat: 9.13g
	Chocolate Smoothie by member: FatSecret_US_en A decadent smoothie for either breakfast or a snack. To make this recipe extra refreshing, freeze peeled bananas ahead of time. Per serve - Energy: 241kcal \| Carb: 38.01g \| Prot: 8.46g \| Fat: 7.46g
	Coconut Pecan Oatmeal Cookies by member: amryk Quite simply the best cookies in the world - certainly not diet food. Per serve - Energy: 86kcal \| Carb: 11.79g \| Prot: 1.02g \| Fat: 4.18g
	Pumpkin & Fruit Coffee Cake by member: Sousani Much better than oatmeal in the morning. Per serve - Energy: 296kcal \| Carb: 57.29g \| Prot: 8.09g \| Fat: 5.24g
	Breakfast Smoothie by member: wildwest1 Smoothie with frozen fruit and yogurt. Per serve - Energy: 226kcal \| Carb: 29.58g \| Prot: 14.16g \| Fat: 4.75g
	Chargrilled Chicken with Tropical Fruit by member: updesigns Delicious chicken dish with a tropical fruit twist. Per serve - Energy: 626kcal \| Carb: 32.49g \| Prot: 41.69g \| Fat: 38.72g
	Power Smoothie by member: redrose2427 Abs ultimate smoothie that's great for that boost of energy before a workout. Per serve - Energy: 303kcal \| Carb: 36.02g \| Prot: 16.22g \| Fat: 11.50g
	Fruit Stuffed Pork Loin by member: Whitespider Cumin flavored roast pork loin with a mixed fruit filling. Per serve - Energy: 399kcal \| Carb: 13.22g \| Prot: 34.16g \| Fat: 21.49g
	Fruit & Nut Milkshake by member: angelsmommie If you like butter pecan ice cream then you'll love this recipe. Per serve - Energy: 210kcal \| Carb: 29.58g \| Prot: 7.10g \| Fat: 8.56g