Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Fish and Rice with Cream Sauce
Per 100g - Calories: 146kcal | Fat: 5.71g | Carbs: 14.65g | Protein: 8.51g


 Fish and Rice with Tomato-Based Sauce
Per 100g - Calories: 110kcal | Fat: 1.62g | Carbs: 16.03g | Protein: 7.76g


 Fish and Vegetable Soup (Sopa De Pescado)
Per 100g - Calories: 40kcal | Fat: 0.91g | Carbs: 1.27g | Protein: 6.37g


 Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 100g - Calories: 98kcal | Fat: 2.88g | Carbs: 2.92g | Protein: 14.40g


 Fish and Vegetables in Soy-Based Sauce (Mixture)
Per 100g - Calories: 89kcal | Fat: 2.64g | Carbs: 2.67g | Protein: 13.20g


 Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 100g - Calories: 86kcal | Fat: 2.38g | Carbs: 3.57g | Protein: 12.34g


 Fish and Vegetables in Tomato-Based Sauce (Mixture)
Per 100g - Calories: 82kcal | Fat: 2.35g | Carbs: 2.82g | Protein: 12.21g


 Fish and/or Shellfish Stuffed Shells with Tomato Sauce
Per 100g - Calories: 121kcal | Fat: 1.92g | Carbs: 15.97g | Protein: 9.58g


 Fish Cake (Kamaboko) Tempura
Per 100g - Calories: 165kcal | Fat: 6.05g | Carbs: 13.67g | Protein: 12.82g


 Fish Cake or Patty
Per 100g - Calories: 201kcal | Fat: 10.49g | Carbs: 12.38g | Protein: 13.65g


 Fish Chowder
Per 100g - Calories: 78kcal | Fat: 2.01g | Carbs: 4.80g | Protein: 9.73g


 Fish Dinner (Frozen Meal)
Per 100g - Calories: 197kcal | Fat: 10.10g | Carbs: 13.82g | Protein: 12.76g


 Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal)
Per 100g - Calories: 105kcal | Fat: 3.81g | Carbs: 11.27g | Protein: 6.11g


 Fish Parmesan (Frozen Meal)
Per 100g - Calories: 193kcal | Fat: 8.69g | Carbs: 11.74g | Protein: 16.23g


 Fish Sandwich with Cheese and Spread on Bun
Per 100g - Calories: 288kcal | Fat: 14.71g | Carbs: 25.18g | Protein: 13.16g


 Fish Sandwich with Spread on Bun
Per 100g - Calories: 286kcal | Fat: 13.57g | Carbs: 27.47g | Protein: 12.84g


 Fish Sauce (Bagoong)
Per 100g - Calories: 35kcal | Fat: 0.01g | Carbs: 3.64g | Protein: 5.06g


 Fish Soup with Potatoes (Sopa De Pescado)
Per 100g - Calories: 48kcal | Fat: 0.93g | Carbs: 2.79g | Protein: 6.68g


 Fish Stick Patty or Fillet
Per 100g - Calories: 249kcal | Fat: 13.25g | Carbs: 21.18g | Protein: 11.04g


 Fish Stock (Home Recipe)
Per 100g - Calories: 17kcal | Fat: 0.81g | Carbs: 0.00g | Protein: 2.26g


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