Food database and calorie counter Source: Generic

Fish and Vegetable Soup (Sopa De Pescado)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 20
Calories 100
% Daily Values*
Total Fat 2.27g 3%
  Saturated Fat 0.45g 2%
  Polyunsaturated Fat 0.868g  
  Monounsaturated Fat 0.485g  
Cholesterol 28mg 9%
Sodium 688mg 29%
Potassium 477mg  
Total Carbohydrate 3.18g 1%
  Dietary Fiber 0.5g 2%
  Sugars 1.55g  
Protein 15.92g  
Vitamin A 6% Vitamin C 9%
Calcium 7% Iron 4%
Includes: fish soup with tomatoes; Mexican style
Last updated: 21 Aug 07 07:33 AM
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (21%)
Protein (66%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 100 calories in 1 cup of Fish and Vegetable Soup (Sopa De Pescado).
Calorie breakdown: 21% fat, 13% carbs, 66% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 11
100 g 40
1 cup 100

Related Types of Soups:

Chicken Noodle Soup
Taco Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Chicken Soup
  view more soups nutritional info

Related Types of Fish:

Mahi Mahi
Grilled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Baked or Broiled Fish
  view more fish nutritional info

See Also:

Fish Soup with Potatoes (Sopa De Pescado)
Chunky Vegetable Soup (Canned)
Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res)
Fish Stock
Mexican Style Meatball Soup (Sopa De Albondigas)
  view more results

Contains these Ingredients:

57 g Atlantic cod
9 g Onions
31 g Red tomatoes
1 g Corn vegetable oil
0 g Salt
153 g Fish broth
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