sdonancricchia

Start Weight:(05 May 09) 235.0 lb
Current Weight:(03 Nov 12) 226.0 lb
Goal Weight:200.0 lb
following: sdonancricchia's own diet
performance: losing 1.3 lb a week

I am a full time traveling consultant and parent. I was once very large, but started a life style change 3 years ago. I dropped my pants waist from 42 to 36 and about 50lbs of fat and gain about 20lbs of muscle. I am at that stage of losing that last 20 pounds.

FatSecret member since: 06 Jun 09

sdonancricchia's Weight History


sdonancricchia's Latest Member Challenges

122
  Hell Week
status: Completed
ended: 21 Jun 09
view progress
 
 


sdonancricchia's Buddies

ddonancricchia
last weighin: losing 2.3 lb a week Down
   
sdonancricchia has 1 buddy


sdonancricchia's Cookbook

cals: 215kcal | fat: 3.24g | carbs: 30.30g | prot: 15.16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
view complete cookbook

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Members

sdonancricchia's own diet


sdonancricchia's journal

29 June 2009

Going to Start P90x on Monday. I will keep you up to date on my progress.

15 June 2009

Been really keeping under 2000 calories a day, and I am allotted 2500. Burning over 1000 calories a day with lifestyle and workout schedule. Gonna weigh ...

sdonancricchia's Recent Food & Exercise

sdonancricchia's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

sdonancricchia's Recent Activity

sdonancricchia's Own Activity

No recent activity.

sdonancricchia's Buddies

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Other Member Diet Recent Activity

Valuckious Kitten B recorded a Weigh In at 309.0 lb.
mrsmole supported northernmusician's Journal Entry.
marker2525 recorded a Weigh In at 235.0 lb.
lowcarbnlovinit added mossum's Chicken Parmesan Florentine recipe to their cook book.
ddEG supported allie8970's Journal Entry.
ChristyLA commented on notjune1's Journal Entry.
SirenSelene commented on their Weigh In.
andy76528 recorded a Weigh In at 310.0 lb.