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Yields:
10 servings
Meal Type:
Soups
Rating:
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Mexican Pozole

Hearty Mexican soup.

Ingredients

Directions

  1. In large pot, heat oil, then sauté beef.
  2. Add onion, garlic, salt, pepper, cilantro, and enough water to cover meat. Cover pot and cook over low heat until meat is tender.
  3. Add tomatoes and tomato paste. Continue cooking for about 20 minutes.
  4. Add hominy and continue cooking over low heat for another 15 minutes, stirring occasionally. If too thick, add water for desired consistency.
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Reviews 
you could also use turkey or cubed chicken.
11 Jan 07 by member: Kathy21
Isn't Pozole made with a pork shoulder?
24 Dec 07 by member: surrealchereal
You can leave out the hominy and still make the soup. I do that quite frequently as I am not a big fan of the hominy and as my husband can take or leave it...I usually leave it out. I like to squeeze lemon or lime juice into mine at the table...yummy.
06 Feb 10 by member: Quigley

     
 

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Nutrition summary:

There are 226 calories in 1 serving of Mexican Pozole.
Calorie break-down: 44% fat, 21% carbs, 35% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 98
Calories 226
 
% Daily Values*
Total Fat 10.94g 17%
  Saturated Fat 3.945g 20%
  Polyunsaturated Fat 0.687g  
  Monounsaturated Fat 5.06g  
Cholesterol 59mg 20%
Sodium 314mg 13%
Potassium 465mg  
Total Carbohydrate 11.72g 4%
  Dietary Fiber 2g 8%
  Sugars 3.94g  
Protein 19.6g  
 
Vitamin A 4% Vitamin C 10%
Calcium 4% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (44%)
 
Protein (35%)
Carbohydrates, 11.72g (21%) Fat, 10.94g (44%) Protein, 19.6g (35%)
* Based on a RDI of 2000 calories