Register or Sign In
Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 0
Calories 1
 
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.001g 0%
  Polyunsaturated Fat 0.002g  
  Monounsaturated Fat 0.011g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 21mg  
Total Carbohydrate 0.15g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.03g  
Protein 0.09g  
 
Vitamin A 5% Vitamin C 2%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(1 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
Carbohydrates, 0.15g (57%) Fat, 0.02g (19%) Protein, 0.09g (24%)
* Based on a RDI of 2000 calories

Nutrition summary:

There is 1 calorie in a 1/4 cup of Cilantro (Coriander).
Calorie breakdown: 19% fat, 57% carbs, 24% protein.
Calculated Weight Watchers® points: 0 points.
Estimated Net Carbs (non-fiber carbs): 0.05g.

Other common serving sizes:

Serving Size Calories
1/4 cup 1
9 sprigs 5
1 oz 7
100 g 23
1 lb 104

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See also:

Coriander Leaf (Dried)
Coriander Seed
  view more results

Used in these member recipes:

Crab and Avocado Salad
Cilantro Lime Vinaigrette
Tomato Gazpacho
Taco Salad Dressing
Papaya Salsa
Wheat Berry Salad with Beans
Spicy Beef & Bean Chili
Roasted Cilantro Lime Butter Corn
Tomatillo-Cilantro Salsa with Lime
Mexican Green Enchiladas
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
or or Cancel
 

Recently eaten by:

MischelM
on 22 November 2009
Carmen1
on 21 November 2009
thinluxe
on 26 October 2009
porkfrog69
on 06 October 2009

Recently eaten with:

FatSecret members have recently eaten Cilantro (Coriander) with these foods:
Yellow Mustard
Ketchup
Ground Beef
Whole Wheat Bread
Sesame Oil

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.