Rating:
fatsecret members overall average rating
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Great way to avoid bread but still get the sweetness of french toast.
Ingredients
Directions
- Heat pan with favorite cooking spray until hot.
- Beat the eggs.
- Add the splenda and cinnamon, beat well.
- Pour into pan and heat on medium heat with a lid to create a fluffy top.
708 members have added this recipe to their cookbook.
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 Reviews
I think I am going to try putting them in muffin tins and baking them, and sprinkle with splenda and cinnamon too, make cinnamon rolls, and when I am ready to heat them up, drizzle a little butter sub. for icing.
03 Feb 07 by member: dhaller
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This would be excellent on the Core Plan.
30 Jan 07 by member: empeterson1
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Nutrition summary:
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There are 368 calories in 1 serving of Fake French Toast. |
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Calorie break-down: 60% fat, 6% carbs, 34% protein. |
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Nutrition Facts
Amount Per Serving
Calories
368
% Daily Values*
Total Fat
24.26g
31%
Saturated Fat
7.552g
38%
Trans Fat
-
Polyunsaturated Fat
3.332g
Monounsaturated Fat
9.275g
Cholesterol
1028mg
343%
Sodium
341mg
15%
Total Carbohydrate
5.04g
2%
Dietary Fiber
1.8g
7%
Sugars
2.34g
Protein
30.7g
Vitamin D
2mcg
10%
Calcium
171mg
13%
Iron
5.74mg
32%
Potassium
342mg
7%
Vitamin A
340mcg
38%
Vitamin C
1mg
1%
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18%
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of RDI*
(368 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (60%)
Protein (34%)
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* Based on a RDI of 2000 calories
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