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Yields:
4 servings
Meal Type:
Sauces and Condiments
Rating:
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Cuban Lime Marinade

Great marinade for chicken or turkey.

Ingredients

Directions

  1. Mash garlic with mortar and pestle or press through garlic press to make into a smooth paste.
  2. Add cumin, oregano, pepper and lime juice.
  3. Marinate chicken or turkey breast for several hours.
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Nutrition summary:

There are 15 calories in 1 serving of Cuban Lime Marinade.
Calorie break-down: 17% fat, 73% carbs, 10% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 3
Calories 15
 
% Daily Values*
Total Fat 0.37g 1%
  Saturated Fat 0.041g 0%
  Polyunsaturated Fat 0.087g  
  Monounsaturated Fat 0.16g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 59mg  
Total Carbohydrate 3.51g 1%
  Dietary Fiber 0.6g 2%
  Sugars 0.48g  
Protein 0.44g  
 
Vitamin A 1% Vitamin C 5%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (17%)
 
Protein (10%)
Carbohydrates, 3.51g (73%) Fat, 0.37g (17%) Protein, 0.44g (10%)
* Based on a RDI of 2000 calories