Rangdrol
Joined September 2008
Posts
8
Following
0
Followers
1
Weight History

Start Weight
175.0 lb
Lost so far: 3.0 lb

Current Weight
172.0 lb
Performance: losing 1.5 lb a week

Goal Weight
165.0 lb
Still to go: 7.0 lb

Rangdrol's Weight History


Rangdrol's Cookbook

cals: 0kcal | fat: 0.00g | carbs: 0.00g | prot: 0.00g
Brown Rice Tea
Brown rice tea is very healthy and you can drink it all day long.
view complete cookbook

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Members


Rangdrol's journal

28 October 2008

Ive been rather ill again with back and hip problems, so this weight is probably more sluggishness.
on diet Abs Diet  

16 September 2008

Well, two weeks later and I gained weight, because I am not watching closely enough... i will have to do better at consuming ONLY 1200 per day!
on diet Abs Diet  

Rangdrol's Recent Food & Exercise


Rangdrol's Groups

Humanist and Atheist Community
This group welcomes men and women who identify with the values of humanism, atheism, and secularism.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Rangdrol's Recent Activity

Rangdrol's Own Activity

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Following

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Other Member Diet Recent Activity

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