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4 servings
Prep Time:
5 mins
Cook Time:
20 mins
Meal Types:
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Chipotle Chicken Chowder

Very tasty chipotle flavored chowder.



  1. Heat oil in a large saucepan over medium heat.
  2. Add sweet pepper, chopped onion, and cumin; cook for 3 minutes, stirring occasionally.
  3. Carefully add chicken broth, water, and chipotle peppers.
  4. Bring to boiling; reduce heat. Simmer, covered, about 8 minutes. Stir in chicken.
  5. Gradually stir about 1/3 cup of the milk into cornstarch in a small bowl; stir into broth mixture in saucepan.
  6. Add the remaining milk. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 2 minutes more.
  7. Garnish with sliced green onions, if desired.
446 members have added this recipe to their cookbook.

Average Member Rating

for smallboned's glutenslayer diet :

Average FatSecret member ranking


Can I Have These Foods

on smallboned's glutenslayer diet :
Food Group Avg Member Opinion 
Chicken and Poultry Products
Grains, Pasta and Rice
Vegetables and Vegetable Products
Vegetables and Vegetable Products
Spices and Herbs
food groups ordered by calorie contribution to recipe.

Not bad. Like the low cholesterol. Kate 1962
26 Sep 11 by member: kate1962
This was AMAZING! My husband took the leftovers for lunch the next day and that says a lot.
I had never cooked with chipotle peppers before. I've already made this dish twice. LOOOOVE it!!!
06 Dec 11 by member: DaynaGal
What is the serving size???
11 Jan 12 by member: tika3612
Not a repeat
15 Jan 12 by member: zimmfamily
Accidently added the whole container of chicken broth (32 oz.). Actually with the extra chicken broth, it added to the amount for very few calories and it tasted great. This recipe is a keeper.
08 May 12 by member: P Patch
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Nutrition summary:

There are 229 calories in 1 serving of Chipotle Chicken Chowder.
Calorie break-down: 18% fat, 44% carbs, 38% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 41
Calories 229
% Daily Values*
Total Fat 4.57g 7%
  Saturated Fat 0.81g 4%
  Polyunsaturated Fat 0.64g  
  Monounsaturated Fat 2.774g  
Cholesterol 36mg 12%
Sodium 368mg 15%
Potassium 687mg  
Total Carbohydrate 24.9g 8%
  Dietary Fiber 1.8g 7%
  Sugars 13.25g  
Protein 21.87g  
Vitamin A 28% Vitamin C 138%
Calcium 28% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(229 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (18%)
Protein (38%)
Carbohydrates, 24.9g (44%) Fat, 4.57g (18%) Protein, 21.87g (38%)
* Based on a RDI of 2000 calories