Food database and calorie counter Source: USDA

2 peppers

Jalapeno Peppers

Nutrition Facts
Serving Size 2 peppers
 
Amount Per Serving
Calories from Fat 2
Calories 8
 
% Daily Values*
Total Fat 0.17g 0%
  Saturated Fat 0.017g 0%
  Polyunsaturated Fat 0.089g  
  Monounsaturated Fat 0.009g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 60mg  
Total Carbohydrate 1.65g 1%
  Dietary Fiber 0.8g 3%
  Sugars 0.97g  
Protein 0.38g  
 
Vitamin A 4% Vitamin C 21%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
Carbohydrates, 1.65g (70%) Fat, 0.17g (17%) Protein, 0.38g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
8
Fat
0.17g
Carbs
1.65g
Protein
0.38g
There are 8 calories in 2 Jalapeno Peppers.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pepper 4
1 oz 9
1 cup sliced 27
100 g 30
1 lb 136

Related Types of Jalapenos:

Jalapeno Peppers (Solids and Liquids, Canned)
Green Chili Peppers (Canned)
Green Hot Chili Peppers
Mature Red Chili Hot Peppers (Canned)
Red Hot Chili Peppers
  view more jalapenos nutritional info

Related Types of Peppers:

Sweet Red Peppers
Green Peppers
Yellow Sweet Peppers
Bell Peppers
  view more peppers nutritional info
Other Related Foods
Vegetables

See Also:

Nachos with Cheese and Jalapeno Peppers
Pepperjax Grill Jalapenos
Johnsonville Bold Beef Hot Links Smoked Sausage with Jalapeno and Red Peppers
Kraft Natural Finely Shredded Cheddar Jack with Jalapeno Peppers Shredded Cheese
Dutch Garden Fire Jack Monterey Jack Cheese with Jalapeno Peppers
  view more results

Used in these Member Recipes:

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Mango-Avocado Salad with Lime Vinaigrette
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Recently Eaten By:

tyndale
on 21 October 2014
Naqualin
on 20 October 2014
cmv973
on 19 October 2014
dal778
on 19 October 2014

Recently Eaten With:

FatSecret members have recently eaten Jalapeno Peppers with these foods:
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