Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 41
Calories 229
% Daily Values*
Total Fat 4.57g 7%
  Saturated Fat 0.81g 4%
  Polyunsaturated Fat 0.64g  
  Monounsaturated Fat 2.774g  
Cholesterol 36mg 12%
Sodium 368mg 15%
Potassium 687mg  
Total Carbohydrate 24.9g 8%
  Dietary Fiber 1.8g 7%
  Sugars 13.25g  
Protein 21.87g  
Vitamin A 111% Vitamin C 553%
Calcium 111% Iron 36%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Very tasty chipotle flavored chowder.
of RDI*
(229 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (18%)
Protein (38%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 229 calories in 1 serving of Chipotle Chicken Chowder.
Calorie breakdown: 18% fat, 44% carbs, 38% protein.

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Ingredients in this Recipe:

12 oz evaporated milk, nonfat
1 tsp cumin
1 tbsp olive oil
8 oz chicken breast meat, chopped
14 oz reduced sodium chicken broth
0.8 cup chopped onions
0.8 cup chopped green peppers
0.8 cup chopped red peppers
2 chipotle peppers in adobo sauce
4 fl oz water
36 g cornstarch (3 tbsp)
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Recently Eaten By:

on 04 May 2016
on 30 November 2015
on 16 September 2015
on 14 May 2014

Recently Eaten With:

FatSecret members have recently eaten Chipotle Chicken Chowder with these foods:
Dry Roasted Almonds (Without Salt Added)
Wellington Cracked Pepper Water Crackers

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