Start Weight:(04 Feb 12) 265.2 lb
Current Weight:(31 Oct 14) 249.2 lb
Goal Weight:205.0 lb
following: a1966guy's own diet
performance: gaining 2.1 lb a week

FatSecret member since: 26 Jan 12

a1966guy's Weight History

a1966guy's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 229kcal | fat: 4.57g | carbs: 24.91g | prot: 21.87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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a1966guy's journal

31 October 2014

No exercise no weight loss. Going for a 4 or 5 mile run tonight. 40 miles on the bike tomorrow. Hoping Halloween party does not defeat me.
on diet a1966guy's own diet  gaining 2.1 lb a week

27 October 2014

Have enter even the bad weigh ins. I did have two very bad meals, but not 4 lbs. of weight gain. I plugged in every morsel. Sodium is not my friend. I ...
on diet a1966guy's own diet  

a1966guy's Recent Food & Exercise

a1966guy's Recent Activity

a1966guy's Own Activity

a1966guy recorded a Journal Entry and a Weigh In at 249.2 lb.
a1966guy recorded a Weigh In at 248.8 lb.
a1966guy recorded a Weigh In at 250.6 lb.
a1966guy recorded a Weigh In at 250.0 lb.

a1966guy's Buddies

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Other Member Diet Recent Activity

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Jones Jennifer supported abbadabba's Journal Entry.
jleeder recorded a Weigh In at 282.4 lb.