a1966guy

Start Weight:(04 Feb 12) 265.2 lb
Current Weight:(07 Jan 16) 260.8 lb
Goal Weight:205.0 lb
following: a1966guy's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 26 Jan 12

a1966guy's Weight History


a1966guy's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 229kcal | fat: 4.57g | carbs: 24.91g | prot: 21.87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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a1966guy's journal

23 September 2015

Two weeks of vacation certainly hurt. My problem is commitment. I can do it, but have a long way to go. going to set intermediate goals and stay after ...
on diet a1966guy's own diet  gaining 1.0 lb a week

12 August 2015

whatever I am doing is working, psyched.
on diet a1966guy's own diet  losing 4.5 lb a week

a1966guy's Recent Food & Exercise

a1966guy's Recent Activity

a1966guy's Own Activity

a1966guy recorded a Weigh In at 260.8 lb.
a1966guy recorded a Weigh In at 260.6 lb.
a1966guy recorded a Weigh In at 261.0 lb.
a1966guy recorded a Weigh In at 263.4 lb.

a1966guy's Buddies

No recent activity.

Other Member Diet Recent Activity

jeffwwill updated their Exercise Diary.
Neal abcdefghij recorded a Weigh In at 208.0 lb.
kittywilcox commented on their Weigh In.
islandmoma added JCVela's Tuna Bites recipe to their cook book.
Bee773 recorded a Weigh In at 140.4 lb.
luina updated their Exercise Diary.
HCB supported Chicken Whisper's Journal Entry.
nicholaix commented on their Journal Entry.