a1966guy

Start Weight:(04 Feb 12) 277.0 lb
Current Weight:(20 Jan 17) 270.6 lb
Goal Weight:210.0 lb
following: a1966guy's own diet
performance: Steady

FatSecret member since: 26 Jan 12

a1966guy's Weight History


a1966guy's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 229kcal | fat: 4.57g | carbs: 24.91g | prot: 21.87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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a1966guy's journal

20 January 2017

3 days at same weight, bit of a mystery and frustration. I am exercising and eating 100% program
on diet a1966guy's own diet  

16 January 2017

Great week one, lost 6.2 lbs. Stay focused. I can do this.
on diet a1966guy's own diet  

a1966guy's Recent Food & Exercise

a1966guy's Recent Activity

a1966guy's Own Activity

a1966guy recorded a Journal Entry and a Weight Entry at 270.6 lb.
a1966guy recorded a Weight Entry at 270.6 lb.
a1966guy recorded a Journal Entry and a Weight Entry at 271.2 lb.
a1966guy updated their Food Diary.

a1966guy's Buddies

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Other Member Diet Recent Activity

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Rguarino supported perra_iks's Weight Entry.
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