a1966guy

Start Weight:(04 Feb 12) 265.2 lb
Current Weight:(20 Sep 14) 257.8 lb
Goal Weight:205.0 lb
following: a1966guy's own diet
performance: losing 2.5 lb a week

FatSecret member since: 26 Jan 12

a1966guy's Weight History


a1966guy's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 229kcal | fat: 4.57g | carbs: 24.91g | prot: 21.87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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a1966guy's journal

19 September 2014

A very bad week, no exercise really yet. Thought the end of season golf banquet would do me in, but I saw progress even still. Lots of exercise for the ...
on diet a1966guy's own diet  

16 September 2014

Survive wedding weekend,yeah.
on diet a1966guy's own diet  

a1966guy's Recent Food & Exercise

a1966guy's Recent Activity

a1966guy's Own Activity

a1966guy added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
a1966guy recorded a Weigh In at 257.8 lb.
a1966guy recorded a Journal Entry and a Weigh In at 258.6 lb.
a1966guy recorded a Weigh In at 259.0 lb.

a1966guy's Buddies

No recent activity.

Other Member Diet Recent Activity

EdG recorded a Weigh In at 169.0 lb.
Trinity livelaughlove submitted a diet Tip.
Draglist updated their Food Diary.
Klipshorn updated their Food Diary.
Roinatx recorded a Weigh In at 135.0 lb.
Garden Goddess recorded a Weigh In at 161.0 lb.
Marcshotts recorded a Weigh In at 191.5 lb.
hightrajectory recorded a Weigh In at 176.0 lb.