a1966guy

Start Weight:(04 Feb 12) 265.2 lb
Current Weight:(16 Dec 14) 247.4 lb
Goal Weight:205.0 lb
following: a1966guy's own diet
performance: gaining 2.2 lb a week

FatSecret member since: 26 Jan 12

a1966guy's Weight History


a1966guy's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 229kcal | fat: 4.57g | carbs: 24.91g | prot: 21.87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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a1966guy's journal

16 December 2014

Two Christmas parties + border line cold for more than a week + non existent exercise = weight gain. Need to stabilize through the new year. Get healthy ...
on diet a1966guy's own diet  gaining 2.2 lb a week

06 December 2014

moving in the correct direction
on diet a1966guy's own diet  gaining 1.2 lb a week

a1966guy's Recent Food & Exercise

a1966guy's Recent Activity

a1966guy's Own Activity

a1966guy recorded a Journal Entry and a Weigh In at 247.4 lb.
a1966guy recorded a Weigh In at 245.2 lb.
a1966guy recorded a Weigh In at 246.0 lb.
a1966guy recorded a Journal Entry and a Weigh In at 245.6 lb.

a1966guy's Buddies

No recent activity.

Other Member Diet Recent Activity

dpennel updated their Food Diary.
jeannieselby recorded a Journal Entry and a Weigh In at 294.0 lb.
Fatihah256 recorded a Weigh In at 216.0 lb.
Docrcc recorded a Weigh In at 163.8 lb.
myawethinTICself commented on their Journal Entry.
Ellyn54 supported lettygaylor's Journal Entry.
Mbeth58 recorded a Weigh In at 165.0 lb.
bclaybrooks updated their Exercise Diary.