a1966guy

Start Weight:(04 Feb 12) 265.2 lb
Current Weight:(12 Aug 15) 254.2 lb
Goal Weight:205.0 lb
following: a1966guy's own diet
performance: losing 4.5 lb a week

FatSecret member since: 26 Jan 12

a1966guy's Weight History


a1966guy's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 229kcal | fat: 4.57g | carbs: 24.91g | prot: 21.87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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a1966guy's journal

12 August 2015

whatever I am doing is working, psyched.
on diet a1966guy's own diet  losing 4.5 lb a week

11 August 2015

Must be doing something right, yeah
on diet a1966guy's own diet  

a1966guy's Recent Food & Exercise

a1966guy's Recent Activity

a1966guy's Own Activity

a1966guy commented on Coach_B's Journal Entry.
a1966guy recorded a Journal Entry and a Weigh In at 254.2 lb.
a1966guy recorded a Journal Entry and a Weigh In at 255.6 lb.
a1966guy recorded a Journal Entry and a Weigh In at 256.6 lb.

a1966guy's Buddies

No recent activity.

Other Member Diet Recent Activity

sekline recorded a Weigh In at 203.5 lb.
ekoerts recorded a Weigh In at 252.4 lb.
Tryalittleharder recorded a Weigh In at 266.5 lb.
poohle recorded a Weigh In at 212.0 lb.
CatHerder commented on johncrumpton's Weigh In.
nichelle101 recorded a Weigh In at 158.0 lb.
et0481 recorded a Weigh In at 204.0 lb.
FaluxBkk recorded a Weigh In at 211.6 lb.