a1966guy

Start Weight:(04 Feb 12) 265.2 lb
Current Weight:(28 Sep 14) 255.4 lb
Goal Weight:205.0 lb
following: a1966guy's own diet
performance: losing 2.1 lb a week

FatSecret member since: 26 Jan 12

a1966guy's Weight History


a1966guy's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 229kcal | fat: 4.57g | carbs: 24.91g | prot: 21.87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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a1966guy's journal

27 September 2014

Lost 25 lbs. woo hoo! Since committing 7/15/14
on diet a1966guy's own diet  

25 September 2014

I am winning!
on diet a1966guy's own diet  

a1966guy's Recent Food & Exercise

a1966guy's Recent Activity

a1966guy's Own Activity

a1966guy recorded a Weigh In at 255.4 lb.
a1966guy recorded a Journal Entry and a Weigh In at 256.4 lb.
a1966guy recorded a Journal Entry and a Weigh In at 256.6 lb.
a1966guy recorded a Weigh In at 257.4 lb.

a1966guy's Buddies

No recent activity.

Other Member Diet Recent Activity

desperate1964 recorded a Weigh In at 233.7 lb.
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lowlee updated their Exercise Diary.
wholefoodnut commented on Instantcrazy's Journal Entry.
The.sorce recorded a Weigh In at 162.2 lb.
Siegels recorded a Weigh In at 143.8 lb.
deaby16 recorded a Journal Entry.
Ellyn54 recorded a Weigh In at 152.4 lb.