Start Weight:(04 Feb 12) 265.2 lb
Current Weight:(15 Apr 15) 254.4 lb
Goal Weight:205.0 lb
following: a1966guy's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 26 Jan 12

a1966guy's Weight History

a1966guy's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 229kcal | fat: 4.57g | carbs: 24.91g | prot: 21.87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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a1966guy's journal

15 April 2015

Resetting after a long absence, gave back 10 lbs. but I need to win, so my new goal of lose another 30 lbs. will get me closer to the end goal, 225 ils. ...
on diet a1966guy's own diet  gaining 0.9 lb a week

21 January 2015

Job changes going to make exercise very difficult for a week
on diet a1966guy's own diet  losing 1.4 lb a week

a1966guy's Recent Food & Exercise

a1966guy's Recent Activity

a1966guy's Own Activity

a1966guy supported Lose It 2015's Weigh In.
a1966guy recorded a Journal Entry and a Weigh In at 254.4 lb.

a1966guy's Buddies

No recent activity.

Other Member Diet Recent Activity

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fattymary recorded a Weigh In at 115.8 lb.
nikita281 updated their Exercise Diary.
vrossetti recorded a Weigh In at 211.8 lb.
sunnykate updated their Exercise Diary.
Lynden1 recorded a Weigh In at 156.0 lb.