P Patch
Joined April 2012
Posts
9
Following
1
Followers
1
Weight History

Start Weight
252.0 lb
Lost so far: 5.3 lb

Current Weight
246.7 lb
Performance: losing 0.4 lb a week

Goal Weight
180.0 lb
Still to go: 66.7 lb

P Patch's Weight History


P Patch's Latest Member Challenges

53
  Enjoy Food - Mindful Eating Challenge
status: Completed
ended: 04 Jun 12
view progress
 
 


Following

orangeman
last weighin: gaining 0.0 lb a week Up
   


P Patch's Cookbook

cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 247kcal | fat: 1.26g | carbs: 46.40g | prot: 17.05g
Oriental Broad Beans
Broad beans done the Egyptian way.
cals: 219kcal | fat: 1.02g | carbs: 37.03g | prot: 17.08g
Split Pea Soup
A thick and satisfying soup.
view complete cookbook

Other Related Links

Members


P Patch's journal

10 May 2012

Not excited about it, but have been going to the gym about 3 times a week for a hour each time. I wish I loved it.
on diet P Patch's own diet  

09 May 2012

Weekend was fun, but did not record my food. I went overboard on my food, particularly snacks. Now it is Wed. Evening and I am back on the plan. Hope ...
on diet P Patch's own diet  

P Patch's Recent Food & Exercise


P Patch's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

P Patch's Recent Activity

P Patch's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Garnetred recorded a Journal Entry and a Weight Entry at 270.4 lb.
Bluecoaster supported foreverhealthy2's Weight Entry.
KingHo recorded a Weight Entry at 180.1 lb.
dlus55 updated their Food Diary.
LuluDownSouth recorded a Weight Entry at 238.0 lb.
Jessica1-87 recorded a Journal Entry.
squashaddict recorded a Journal Entry and a Weight Entry at 162.0 lb.
RitchieB updated their Food Diary.