Add to my cookbook
Add to food diary
6 servings
Meal Type:
Main Dishes
Average FatSecret member ranking fatsecret members overall average rating

Chili with Black Beans

Canned beans and chili-mix keep this quick and simple.



  1. Cook ground beef in heavy skillet until browned and crumbled. Drain any excess fat.
  2. Add diced tomatoes, black beans (undrained), and chili seasoning mix to ground beef.
  3. Simmer 20-25 minutes and serve.
19 members have added this recipe to their cookbook.

Average Member Rating

for You: On a Diet :

Average FatSecret member ranking


Can I Have These Foods

on You: On a Diet :
Food Group Avg Member Opinion 
Legumes and Legume Products
Beef Products
Vegetables and Vegetable Products
Spices and Herbs
food groups ordered by calorie contribution to recipe.

I love quick for those times I'm tired. I do a similar version - minus the meat.
16 Apr 08 by member: harmony
Wife made it for me and i love it :)
20 Jul 11 by member: JOptionPane
Filter comments for:  all diets  |  You: On a Diet


Review This Recipe

Do you think this recipe is good for You: On a Diet?

 Sign in to review this recipe
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of You: On a Diet

Other Related Links


Related Recipe Collections

High Fiber Recipes Low Calorie Recipes 200-300 Calorie Recipes Sugar Free Recipes

Other Related Recipes

A traditional favorite side dish with brown rice and vegetables.
by: dee
A lovely hearty tomato and red lentil soup that the whole family can enjoy.
Popcorn with grated parmesan cheese for a quick snack.
by: Girl_Illa
Delicious glazed chicken matched perfectly with artichokes in a lemony sauce.
by: cbs77
Quick and tasty low calorie stir fry.
Homemade healthy pizza dough, perfect for any pizza.

Share Your Recipes!

Nutrition summary:

There are 282 calories in 1 serving of Chili with Black Beans.
Calorie break-down: 26% fat, 39% carbs, 35% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 75
Calories 282
% Daily Values*
Total Fat 8.29g 13%
  Saturated Fat 3.23g 16%
  Polyunsaturated Fat 0.576g  
  Monounsaturated Fat 3.389g  
Cholesterol 49mg 16%
Sodium 912mg 38%
Potassium 798mg  
Total Carbohydrate 27.64g 9%
  Dietary Fiber 10.6g 42%
  Sugars 0.11g  
Protein 24.62g  
Vitamin A 87% Vitamin C 94%
Calcium 48% Iron 162%
of RDI*
(282 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (26%)
Protein (35%)
* Based on a RDI of 2000 calories

did you know?

1 other member has added this recipe to their cookbook for You: On a Diet.