cbs77

Start Weight:(07 Jul 08) 235.0 lb
Current Weight:(17 Aug 08) 218.8 lb
Goal Weight:190.0 lb
following: Fat Smash Diet
performance: losing 3.7 lb a week

FatSecret member since: 05 Aug 08

cbs77's Weight History


cbs77's Buddies

Moosesmom
last weighin: losing 0.2 lb a week Down
   
cbs77 has 1 buddy


cbs77's Cookbook

cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
view complete cookbook

Other Related Links

Members

Fat Smash Diet


cbs77's Recent Food & Exercise

cbs77's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

cbs77's Recent Activity

cbs77's Own Activity

No recent activity.

cbs77's Buddies

No recent activity.

Fat Smash Diet Recent Activity

rseidel01 recorded a Weigh In at 220.0 lb.
AhmedBhadelia recorded a Weigh In at 214.0 lb.
vtlady1286 supported raving_liberal's Journal Entry.
Ladiesteele recorded a Weigh In at 284.0 lb.
CountessJax commented on their Journal Entry.
fineNfitN2011 recorded a Weigh In at 289.0 lb.
jennyo0410 recorded a Weigh In at 124.0 lb.
reneechambers recorded a Weigh In at 142.0 lb.