cbs77
Joined August 2008
Posts
9
Following
1
Followers
1
Weight History

Start Weight
235.0 lb
Lost so far: 16.2 lb

Current Weight
218.8 lb
Performance: losing 3.7 lb a week

Goal Weight
190.0 lb
Still to go: 28.8 lb

cbs77's Weight History


Following

Moosesmom
last weighin: losing 0.2 lb a week Down
   


cbs77's Cookbook

cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
view complete cookbook

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Fat Smash Diet


cbs77's Recent Food & Exercise


cbs77's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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