cbs77
Joined August 2008
Posts
9
Following
1
Followers
1
Weight History

Start Weight
235.0 lb
Lost so far: 16.2 lb

Current Weight
218.8 lb
Performance: losing 3.7 lb a week

Goal Weight
190.0 lb
Still to go: 28.8 lb

cbs77's Weight History


Following

Moosesmom
last weighin: losing 0.2 lb a week Down
   


cbs77's Cookbook

cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
view complete cookbook

Other Related Links

Members

Fat Smash Diet


cbs77's Recent Food & Exercise


cbs77's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

cbs77's Recent Activity

cbs77's Own Activity

No recent activity.

Following

No recent activity.

Fat Smash Diet Recent Activity

bjnash recorded a Weight Entry at 324.0 lb.
skippep recorded a Weight Entry at 131.0 lb.
Shayboo09 recorded a Weight Entry at 287.0 lb.
IMCUTE2 recorded a Weight Entry at 130.9 lb.
misscelie recorded a Journal Entry and a Weight Entry at 224.4 lb.
mash recorded a Weight Entry at 143.0 lb.
Jenni Williamson recorded a Weight Entry at 108.0 lb.
sumidm recorded a Weight Entry at 132.3 lb.