Nicksmama

Start Weight:(01 Apr 08) 142.0 lb
Current Weight:(28 Apr 08) 138.0 lb
Goal Weight:125.0 lb
following: Nicksmama's own diet
performance: Steady

FatSecret member since: 01 Apr 08

Nicksmama's Weight History


Nicksmama's Cookbook

cals: 282kcal | fat: 8.29g | carbs: 27.64g | prot: 24.63g
Chili with Black Beans
Canned beans and chili-mix keep this quick and simple.
view complete cookbook

Other Related Links

Members


Nicksmama's journal

07 April 2008

Was down to 139 a day ago. I will cut out Coke Zeros and add more exercise. Got lazy.
on diet Nicksmama's own diet  losing 2.3 lb a week

Nicksmama's Recent Food & Exercise

Nicksmama's Recent Activity

Nicksmama's Own Activity

No recent activity.

Nicksmama's Buddies

No recent activity.

Other Member Diet Recent Activity

chybych recorded a Weigh In at 145.5 lb.
makusik1986 recorded a Weigh In at 142.2 lb.
willsamson started a new forum topic - About the General Motors Diet.
Skepticgal recorded a Weigh In at 123.4 lb.
junebloom22 recorded a Journal Entry and a Weigh In at 228.0 lb.
Randomambusher updated their Exercise Diary.
tastysausageaz recorded a Weigh In at 223.4 lb.
Team_duarte23 recorded a Weigh In at 183.0 lb.