Nicksmama
Joined April 2008
Posts
5
Following
0
Followers
0
Weight History

Start Weight
142.0 lb
Lost so far: 4.0 lb

Current Weight
138.0 lb
Performance: Steady

Goal Weight
125.0 lb
Still to go: 13.0 lb

Nicksmama's Weight History


Nicksmama's Cookbook

cals: 282kcal | fat: 8.29g | carbs: 27.64g | prot: 24.63g
Chili with Black Beans
Canned beans and chili-mix keep this quick and simple.
view complete cookbook

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Nicksmama's journal

07 April 2008

Was down to 139 a day ago. I will cut out Coke Zeros and add more exercise. Got lazy.
on diet Nicksmama's own diet  

Nicksmama's Recent Food & Exercise


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