Nicksmama

Start Weight:(01 Apr 08) 142.0 lb
Current Weight:(28 Apr 08) 138.0 lb
Goal Weight:125.0 lb
following: Nicksmama's own diet
performance: Steady

FatSecret member since: 01 Apr 08

Nicksmama's Weight History


Nicksmama's Cookbook

cals: 282kcal | fat: 8.29g | carbs: 27.64g | prot: 24.63g
Chili with Black Beans
Canned beans and chili-mix keep this quick and simple.
view complete cookbook

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Nicksmama's journal

07 April 2008

Was down to 139 a day ago. I will cut out Coke Zeros and add more exercise. Got lazy.
on diet Nicksmama's own diet  

Nicksmama's Recent Food & Exercise

Nicksmama's Recent Activity

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Other Member Diet Recent Activity

jmb3450 supported debrafrederick's Journal Entry.
LadyinDenim replied to evavirginius's post - I was older when I was younger..
andreigoncharenko recorded a Weigh In at 216.7 lb.
saxondog recorded a Weigh In at 174.0 lb.
closetmaker commented on their Weigh In.
iamachristianjesusfreak recorded a Weigh In at 119.8 lb.
aishiathurman recorded a Weigh In at 218.0 lb.
Muscle Mabry recorded a Weigh In at 129.0 lb.