JOptionPane - Member

JOptionPane

Joined June 2011

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Weight History

Start Weight

303.0 lb

Lost so far: 33.0 lb

Current Weight

270.0 lb
Performance: losing 2.1 lb a week

Goal Weight

200.0 lb

Still to go: 70.0 lb

JOptionPane's Weight History

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g

A quick, healthy way to use some zucchini from your garden (or pantry).

cals: 142kcal | fat: 7.51g | carbs: 18.11g | prot: 1.03g

Get baking with these delicious soft cookies.

cals: 51kcal | fat: 0.48g | carbs: 9.73g | prot: 2.00g

A slimmed down version of southern style fried yellow squash.

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g

Delicious bread bowls filled with egg, bacon and parmesan cheese.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Traditional deviled eggs with a kick.

view complete cookbook

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.