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Yields:
6 servings
Meal Types:
Soups
Main Dishes
Lunch
Rating:
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Sweet Hot Chili

Deliciously guilty pleasure chili with fresh ingredients.

Ingredients

Directions

  1. Brown the ground beef and then add chili powder mixture according to directions on package.
  2. Add the other ingredients and simmer for 10 minutes.
  3. I usually add low fat sour cream to my dish and low fat cheddar cheese.
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Nutrition summary:

There are 300 calories in 1 serving of Sweet Hot Chili.
Calorie break-down: 23% fat, 49% carbs, 28% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 72
Calories 300
 
% Daily Values*
Total Fat 8.03g 12%
  Saturated Fat 2.356g 12%
  Polyunsaturated Fat 1.195g  
  Monounsaturated Fat 3.761g  
Cholesterol 47mg 16%
Sodium 633mg 26%
Potassium 821mg  
Total Carbohydrate 37.89g 13%
  Dietary Fiber 7g 28%
  Sugars 20.74g  
Protein 21.64g  
 
Vitamin A 74% Vitamin C 55%
Calcium 9% Iron 28%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (23%)
 
Protein (28%)
Carbohydrates, 37.89g (49%) Fat, 8.03g (23%) Protein, 21.64g (28%)
* Based on a RDI of 2000 calories