healsdata's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 185.0 lb
Start: 368.6 lb
Induction Phase:
07 Nov 09 368.6 lb Up Not Applicable


Diet: Protein Power Lifeplan
Date Weight How closely followed?
Goal: 185.0 lb
Start: 383.0 lb
Hedonist:
31 Oct 09 367.4 lb Down Reasonably Well
26 Oct 09 382.8 lb Down Poorly
12 Oct 09 383.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 185.0 lb
Start: 376.4 lb
Induction Phase:
29 Sep 09 379.6 lb Up Poorly
14 Sep 09 379.5 lb Up Not Applicable
06 Aug 09 363.4 lb Down 100%
03 Aug 09 376.2 lb Down Poorly
06 Jul 09 376.4 lb Up Not Applicable


Diet: The 4-Hour Body
Date Weight How closely followed?
Goal: 185.0 lb
Start: 373.0 lb
22 Jun 09 372.8 lb Down Poorly
15 Jun 09 373.0 lb Down Not Applicable


Diet: Protein Power Lifeplan
Date Weight How closely followed?
Goal: 185.0 lb
Start: 367.0 lb
Hedonist:
01 Jun 09 377.6 lb Up Poorly
21 May 09 353.6 lb Down Reasonably Well
14 May 09 357.2 lb Down Reasonably Well
06 May 09 359.0 lb Up Poorly
29 Apr 09 357.8 lb Down Reasonably Well
22 Apr 09 363.4 lb Down Poorly
15 Apr 09 366.0 lb Down Reasonably Well
08 Apr 09 367.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 185.0 lb
Start: 370.8 lb
Induction Phase:
20 Mar 09 362.8 lb Down 100%
16 Mar 09 367.2 lb Down Reasonably Well
11 Mar 09 368.2 lb Down Reasonably Well
04 Mar 09 376.0 lb Up Poorly
13 Feb 09 367.2 lb Down Reasonably Well
06 Feb 09 367.8 lb Up Poorly
30 Jan 09 366.0 lb Down Poorly
23 Jan 09 368.4 lb Down Reasonably Well
16 Jan 09 377.2 lb Up Not Applicable
09 Jan 09 369.2 lb Down Poorly
02 Jan 09 372.0 lb Up Reasonably Well
01 Jan 09 370.8 lb Up Not Applicable


Diet: Protein Power Lifeplan
Date Weight How closely followed?
Goal: 180.0 lb
Start: 364.0 lb
Hedonist:
31 Dec 08 367.6 lb Down Reasonably Well
30 Dec 08 370.8 lb Down Reasonably Well
29 Dec 08 374.6 lb Down 100%
28 Dec 08 381.4 lb Up Poorly
12 Dec 08 366.6 lb Up Poorly
05 Dec 08 358.6 lb Down Reasonably Well
28 Nov 08 379.2 lb Up Poorly
21 Nov 08 364.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 342.0 lb
Start: 364.0 lb
Induction Phase:
13 Nov 08 361.0 lb Down Reasonably Well
30 Oct 08 362.8 lb Down Reasonably Well
23 Oct 08 363.4 lb Down Poorly
21 Oct 08 365.4 lb Down Poorly
20 Oct 08 372.2 lb Up Poorly
13 Oct 08 364.0 lb Down Not Applicable


Diet: Shangri-La Diet
Date Weight How closely followed?
Goal: 180.0 lb
Start: 369.2 lb
08 Oct 08 369.2 lb Up Not Applicable


Diet: The 4-Hour Body
Date Weight How closely followed?
Goal: 180.0 lb
Start: 361.8 lb
28 Sep 08 361.8 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 180.0 lb
Start: 364.0 lb
Induction Phase:
15 Sep 08 357.6 lb Down Poorly
10 Sep 08 360.6 lb Down Reasonably Well
08 Sep 08 364.2 lb Up Poorly
05 Sep 08 354.2 lb Down Reasonably Well
01 Sep 08 365.0 lb Up Poorly
31 Aug 08 364.0 lb Up Not Applicable


Diet: Protein Power Lifeplan
Date Weight How closely followed?
Goal: 336.6 lb
Start: 357.6 lb
Hedonist:
29 Aug 08 359.0 lb Up Poorly
17 Aug 08 357.6 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 353.5 lb
Start: 368.0 lb
Induction Phase:
15 Aug 08 355.6 lb Down Reasonably Well
08 Aug 08 357.2 lb Down Reasonably Well
03 Aug 08 360.6 lb Down Poorly
01 Aug 08 364.6 lb Up Poorly
26 Jul 08 360.4 lb Down Poorly
25 Jul 08 360.6 lb Down Reasonably Well
20 Jul 08 368.0 lb Up Not Applicable


Diet: Eat Fat & Grow Slim
Date Weight How closely followed?
Goal: 338.4 lb
Start: 368.4 lb
05 Jul 08 359.4 lb Up Reasonably Well
04 Jul 08 358.8 lb Down 100%
03 Jul 08 362.4 lb Down 100%
02 Jul 08 365.2 lb Down 100%
01 Jul 08 368.4 lb Up Not Applicable


Diet: Protein Power Lifeplan
Date Weight How closely followed?
Goal: 300.0 lb
Start: 384.2 lb
Hedonist:
25 Jun 08 362.2 lb Down Reasonably Well
19 Jun 08 365.6 lb Down Reasonably Well
12 Jun 08 368.0 lb Up Poorly
05 Jun 08 365.8 lb Down Poorly
28 May 08 366.4 lb Down Reasonably Well
21 May 08 369.0 lb Down Reasonably Well
17 May 08 372.2 lb Up Poorly
10 May 08 369.6 lb Down Reasonably Well
03 May 08 370.2 lb Steady Poorly
26 Apr 08 370.2 lb Down Reasonably Well
19 Apr 08 373.6 lb Down Reasonably Well
12 Apr 08 377.2 lb Down Reasonably Well
05 Apr 08 379.4 lb Up Reasonably Well
03 Apr 08 377.8 lb Down 100%
29 Mar 08 384.0 lb Up Reasonably Well
23 Mar 08 383.2 lb Down Reasonably Well
22 Mar 08 384.2 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 180.0 lb
Start: 383.8 lb
Induction Phase:
16 Mar 08 387.0 lb Down Reasonably Well
15 Mar 08 387.2 lb Down Reasonably Well
08 Mar 08 387.6 lb Up Reasonably Well
29 Feb 08 387.0 lb Up Poorly
22 Feb 08 385.2 lb Up Poorly
19 Feb 08 383.8 lb Down Not Applicable


Diet: The Hacker's Diet by John Walker
Date Weight How closely followed?
Goal: 180.0 lb
Start: 388.6 lb
16 Feb 08 386.0 lb Down Not Applicable
14 Feb 08 388.6 lb Down Reasonably Well
13 Feb 08 390.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 180.0 lb
Start: 409.8 lb
Induction Phase:
08 Feb 08 390.4 lb Up Reasonably Well
01 Feb 08 390.0 lb Down 100%
31 Jan 08 390.4 lb Down 100%
28 Jan 08 393.6 lb Down Reasonably Well
26 Jan 08 396.6 lb Down Poorly
23 Jan 08 398.2 lb Up Poorly
20 Jan 08 394.0 lb Up Poorly
18 Jan 08 392.4 lb Down Reasonably Well
16 Jan 08 393.2 lb Down Reasonably Well
13 Jan 08 394.4 lb Down Reasonably Well
11 Jan 08 396.4 lb Down 100%
09 Jan 08 398.6 lb Down 100%
06 Jan 08 399.6 lb Up Poorly
03 Jan 08 396.2 lb Down 100%
02 Jan 08 399.8 lb Down 100%
30 Dec 07 409.8 lb Down Not Applicable


Diet: The 4-Hour Body
Date Weight How closely followed?
Goal: 180.0 lb
Start: 417.0 lb
26 Dec 07 410.6 lb Up Poorly
23 Dec 07 405.0 lb Up Poorly
20 Dec 07 400.4 lb Steady Poorly
18 Dec 07 400.4 lb Down Reasonably Well
16 Dec 07 402.8 lb Down Reasonably Well
13 Dec 07 404.0 lb Down Reasonably Well
11 Dec 07 404.6 lb Down Reasonably Well
09 Dec 07 409.8 lb Up Reasonably Well
06 Dec 07 403.8 lb Down Poorly
30 Nov 07 404.8 lb Down Reasonably Well
28 Nov 07 407.0 lb Down 100%
26 Nov 07 408.8 lb Down Reasonably Well
24 Nov 07 413.0 lb Down Reasonably Well
23 Nov 07 417.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 180.0 lb
Start: 406.0 lb
Induction Phase:
22 Nov 07 413.8 lb Down Poorly
21 Nov 07 414.0 lb Down Poorly
17 Nov 07 421.0 lb Up Poorly
03 Oct 07 398.0 lb Down 100%
01 Oct 07 406.0 lb Up Not Applicable


Diet: The Hacker's Diet by John Walker
Date Weight How closely followed?
Goal: 180.0 lb
Start: 405.0 lb
27 Sep 07 401.0 lb Down Reasonably Well
25 Sep 07 409.0 lb Up Poorly
11 Sep 07 400.0 lb Down Reasonably Well
01 Sep 07 401.0 lb Down Reasonably Well
23 Aug 07 402.2 lb Down Reasonably Well
22 Aug 07 403.4 lb Down Reasonably Well
17 Aug 07 405.0 lb Down Not Applicable


Diet: Eat Fat & Grow Slim
Date Weight How closely followed?
Goal: 180.0 lb
Start: 411.6 lb
16 Aug 07 406.4 lb Down Poorly
12 Aug 07 411.6 lb Up Not Applicable


Diet: Shangri-La Diet
Date Weight How closely followed?
Goal: 180.0 lb
Start: 408.0 lb
01 Aug 07 404.0 lb Up Poorly
26 Jul 07 403.4 lb Down Poorly
25 Jul 07 403.6 lb Down Poorly
23 Jul 07 407.6 lb Up Poorly
19 Jul 07 402.2 lb Down Poorly
16 Jul 07 405.0 lb Down 100%
15 Jul 07 407.6 lb Down 100%
14 Jul 07 408.0 lb Up Not Applicable


Diet: You: On a Diet
Date Weight How closely followed?
Goal: 180.0 lb
Start: 406.0 lb
13 Jul 07 406.0 lb Start Not Applicable

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