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Janelleas's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 133.0 lb
Start: 176.0 lb
Phase 1:
19 Oct 09 172.8 lb Down Reasonably Well
03 Oct 09 176.6 lb Up Reasonably Well
18 Sep 09 173.6 lb Up Poorly
20 Aug 09 169.0 lb Up Reasonably Well
12 Aug 09 168.0 lb Up Poorly
21 Jul 09 165.4 lb Down Reasonably Well
12 Jul 09 166.0 lb Up Poorly
23 Jun 09 163.0 lb Up Reasonably Well
09 Jun 09 159.6 lb Down Reasonably Well
02 Jun 09 161.2 lb Up Poorly
26 May 09 158.0 lb Steady Reasonably Well
18 May 09 158.0 lb Up Poorly
08 May 09 155.2 lb Down Reasonably Well
Phase 2:
03 May 09 156.6 lb Down 100%
02 May 09 157.0 lb Down 100%
30 Apr 09 158.0 lb Down 100%
29 Apr 09 159.8 lb Up Poorly
16 Apr 09 155.0 lb Up Reasonably Well
09 Apr 09 154.0 lb Up Reasonably Well
02 Apr 09 153.0 lb Up Reasonably Well
26 Mar 09 152.0 lb Steady Reasonably Well
20 Mar 09 152.0 lb Down Reasonably Well
12 Mar 09 154.0 lb Up Reasonably Well
05 Mar 09 151.0 lb Steady Reasonably Well
28 Feb 09 151.0 lb Down Reasonably Well
26 Feb 09 151.8 lb Down Reasonably Well
25 Feb 09 152.6 lb Down Reasonably Well
24 Feb 09 154.0 lb Up Reasonably Well
20 Feb 09 152.0 lb Steady Reasonably Well
13 Feb 09 152.0 lb Down Reasonably Well
12 Feb 09 152.6 lb Down Reasonably Well
09 Feb 09 153.0 lb Up Reasonably Well
02 Feb 09 152.0 lb Down Reasonably Well
29 Jan 09 152.2 lb Down Reasonably Well
22 Jan 09 152.4 lb Down Reasonably Well
21 Jan 09 153.0 lb Steady Reasonably Well
14 Jan 09 153.0 lb Down 100%
08 Jan 09 154.0 lb Steady 100%
06 Jan 09 154.0 lb Down 100%
03 Jan 09 155.8 lb Steady Poorly
01 Jan 09 155.8 lb Down Poorly
30 Dec 08 156.0 lb Up Poorly
26 Dec 08 151.4 lb Steady Reasonably Well
23 Dec 08 151.4 lb Steady Reasonably Well
18 Dec 08 151.4 lb Steady Reasonably Well
14 Dec 08 151.4 lb Down Reasonably Well
12 Dec 08 151.8 lb Down 100%
07 Dec 08 153.0 lb Up Reasonably Well
04 Dec 08 152.6 lb Down Reasonably Well
02 Dec 08 153.0 lb Steady Reasonably Well
28 Nov 08 153.0 lb Up Poorly
25 Nov 08 151.8 lb Down Reasonably Well
22 Nov 08 152.0 lb Steady Reasonably Well
21 Nov 08 152.0 lb Up Reasonably Well
18 Nov 08 151.8 lb Up Reasonably Well
15 Nov 08 151.0 lb Up Reasonably Well
14 Nov 08 150.8 lb Down Reasonably Well
07 Nov 08 151.0 lb Down Reasonably Well
06 Nov 08 151.8 lb Steady Reasonably Well
05 Nov 08 151.8 lb Down Reasonably Well
30 Oct 08 152.0 lb Down Reasonably Well
29 Oct 08 153.0 lb Steady Reasonably Well
23 Oct 08 153.0 lb Down 100%
21 Oct 08 154.0 lb Steady Reasonably Well
17 Oct 08 154.0 lb Steady Reasonably Well
16 Oct 08 154.0 lb Down Reasonably Well
10 Oct 08 157.0 lb Up Reasonably Well
09 Oct 08 156.0 lb Up Poorly
05 Oct 08 154.2 lb Up Poorly
04 Oct 08 153.6 lb Up Reasonably Well
03 Oct 08 151.8 lb Up Reasonably Well
27 Sep 08 150.0 lb Steady Poorly
26 Sep 08 150.0 lb Steady Reasonably Well
23 Sep 08 150.0 lb Steady Reasonably Well
18 Sep 08 150.0 lb Steady Reasonably Well
15 Sep 08 150.0 lb Up Reasonably Well
08 Sep 08 148.5 lb Up Reasonably Well
03 Sep 08 148.0 lb Steady Reasonably Well
26 Aug 08 148.0 lb Down 100%
25 Aug 08 149.4 lb Up Poorly
23 Aug 08 146.4 lb Up Reasonably Well
16 Aug 08 146.0 lb Steady 100%
08 Aug 08 146.0 lb Down 100%
01 Aug 08 147.0 lb Down 100%
25 Jul 08 149.6 lb Up 100%
20 Jul 08 148.8 lb Down Reasonably Well
Phase 1:
19 Jul 08 150.0 lb Up Reasonably Well
13 Jul 08 148.8 lb Steady 100%
01 Jul 08 148.8 lb Down 100%
27 Jun 08 149.4 lb Down 100%
24 Jun 08 152.0 lb Down 100%
23 Jun 08 154.2 lb Up Poorly
Phase 2:
06 Jun 08 150.8 lb Up Reasonably Well
27 May 08 147.0 lb Steady Reasonably Well
20 May 08 147.0 lb Down Reasonably Well
14 May 08 147.4 lb Up Reasonably Well
07 May 08 147.0 lb Down 100%
03 May 08 148.0 lb Down Reasonably Well
29 Apr 08 148.6 lb Down Reasonably Well
28 Apr 08 149.6 lb Up Reasonably Well
26 Apr 08 149.0 lb Up 100%
23 Apr 08 148.8 lb Down Reasonably Well
18 Apr 08 150.0 lb Up Poorly
06 Apr 08 147.8 lb Down 100%
05 Apr 08 148.5 lb Down 100%
04 Apr 08 150.2 lb Down Reasonably Well
28 Mar 08 150.4 lb Down Reasonably Well
21 Mar 08 151.0 lb Down 100%
19 Mar 08 152.0 lb Down 100%
17 Mar 08 154.0 lb Up Reasonably Well
12 Mar 08 151.4 lb Down Reasonably Well
08 Mar 08 152.2 lb Down 100%
01 Mar 08 152.6 lb Down 100%
27 Feb 08 153.6 lb Down 100%
25 Feb 08 154.8 lb Down 100%
24 Feb 08 155.4 lb Down 100%
23 Feb 08 155.8 lb Up Reasonably Well
15 Feb 08 154.4 lb Down Reasonably Well
10 Feb 08 155.8 lb Down 100%
08 Feb 08 156.2 lb Down 100%
01 Feb 08 158.0 lb Down 100%
29 Jan 08 159.6 lb Up 100%
28 Jan 08 158.0 lb Down 100%
27 Jan 08 160.0 lb Up Reasonably Well
26 Jan 08 157.6 lb Up 100%
22 Jan 08 157.4 lb Up 100%
20 Jan 08 157.0 lb Down 100%
18 Jan 08 157.4 lb Down 100%
17 Jan 08 158.0 lb Down 100%
12 Jan 08 158.5 lb Down 100%
10 Jan 08 159.0 lb Down 100%
09 Jan 08 159.5 lb Down 100%
03 Jan 08 160.0 lb Down 100%
31 Dec 07 161.0 lb Down Reasonably Well
30 Dec 07 162.0 lb Steady Reasonably Well
28 Dec 07 162.0 lb Down 100%
23 Dec 07 162.5 lb Down 100%
22 Dec 07 163.0 lb Down 100%
17 Dec 07 164.0 lb Down 100%
15 Dec 07 165.0 lb Down Reasonably Well
11 Dec 07 166.0 lb Down 100%
Phase 1:
09 Dec 07 166.5 lb Steady Reasonably Well
07 Dec 07 166.5 lb Steady 100%
01 Dec 07 166.5 lb Down 100%
29 Nov 07 169.0 lb Down Reasonably Well
25 Nov 07 170.0 lb Down Reasonably Well
23 Nov 07 171.0 lb Down 100%
22 Nov 07 173.0 lb Steady 100%
21 Nov 07 173.0 lb Down Reasonably Well
20 Nov 07 174.0 lb Down Reasonably Well
19 Nov 07 176.0 lb Steady Poorly
Phase 2:
01 Nov 07 176.0 lb Steady Reasonably Well
24 Oct 07 176.0 lb Steady Reasonably Well
17 Oct 07 176.0 lb Steady Reasonably Well
16 Oct 07 176.0 lb Start Reasonably Well

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