This Challenge ended 2 years ago

About this Challenge:

Goals without deadlines are just dreams.
Lose up to 10 pounds in June.

Final Challenge Progress Results

ernesto che Total Progress: 7.06 %  (Down 12.4 lb)
NavymomT Total Progress: 6.36 %  (Down 14.0 lb)
SCOOBYDOO24 Total Progress: 6.20 %  (Down 14.2 lb)
debrafrederick Total Progress: 5.66 %  (Down 12.0 lb)
billybigpants Total Progress: 5.42 %  (Down 11.0 lb)
wannabhealthier Total Progress: 5.02 %  (Down 16.4 lb)
milicababy Total Progress: 4.10 %  (Down 5.5 lb)
AtifALatif Total Progress: 3.98 %  (Down 9.0 lb)
Banathallah Total Progress: 3.79 %  (Down 8.0 lb)
Lifesatrip Total Progress: 3.21 %  (Down 4.3 lb)
hannaeismant Total Progress: 3.18 %  (Down 5.7 lb)
buny1 Total Progress: 3.11 %  (Down 5.0 lb)
pandasmom Total Progress: 2.89 %  (Down 4.4 lb)
Razzle_n_dazzle Total Progress: 2.85 %  (Down 5.1 lb)
Beijing2828 Total Progress: 2.77 %  (Down 4.9 lb)
Rezamirjalili56 Total Progress: 2.39 %  (Down 4.6 lb)
Nancy Stahl Total Progress: 2.30 %  (Down 4.4 lb)
erikahollister Total Progress: 2.27 %  (Down 5.2 lb)
lillly78 Total Progress: 2.25 %  (Down 3.1 lb)
LaurenMos Total Progress: 2.25 %  (Down 3.7 lb)
sierra1167 Total Progress: 2.12 %  (Down 4.4 lb)
gjhenders Total Progress: 2.08 %  (Down 3.9 lb)
Scribess Total Progress: 2.02 %  (Down 4.0 lb)
XshapeshiftX Total Progress: 2.01 %  (Down 3.5 lb)
KaceDawg Total Progress: 2.00 %  (Down 5.0 lb)
krallen Total Progress: 1.96 %  (Down 3.2 lb)
PokeyJack Total Progress: 1.95 %  (Down 2.7 lb)
macccarrigan Total Progress: 1.56 %  (Down 3.0 lb)
Twigggy Total Progress: 1.52 %  (Down 5.0 lb)
Doobrie Total Progress: 1.47 %  (Down 2.4 lb)
Maria Paz Total Progress: 1.46 %  (Down 3.0 lb)
pkcikil Total Progress: 1.36 %  (Down 3.1 lb)
gwenkoop Total Progress: 1.33 %  (Down 2.0 lb)
TexasTom Total Progress: 1.29 %  (Down 2.5 lb)
tweeety623 Total Progress: 1.27 %  (Down 2.0 lb)
Merju Total Progress: 1.24 %  (Down 1.6 lb)
LiNdz79 Total Progress: 1.23 %  (Down 2.0 lb)
fraidycat3 Total Progress: 1.21 %  (Down 2.2 lb)
RLSatre Total Progress: 1.16 %  (Down 2.4 lb)
hungerpangs Total Progress: 1.15 %  (Down 2.2 lb)
DeanDon1 Total Progress: 1.10 %  (Down 2.9 lb)
khaen Total Progress: 0.96 %  (Down 2.2 lb)
coffeebiscuit Total Progress: 0.91 %  (Down 1.1 lb)
sundflux Total Progress: 0.85 %  (Down 1.5 lb)
sashahartleb Total Progress: 0.81 %  (Down 1.0 lb)
jparlett Total Progress: 0.76 %  (Down 1.2 lb)
jm1111 Total Progress: 0.65 %  (Down 1.2 lb)
kingsbel123 Total Progress: 0.60 %  (Down 1.0 lb)
mskestrela Total Progress: 0.54 %  (Down 1.0 lb)
Johanne Total Progress: 0.50 %  (Down 1.2 lb)
dxhahn Total Progress: 0.43 %  (Down 1.0 lb)
Asarver Total Progress: 0.43 %  (Down 0.6 lb)
Maureen Zavesiczky Total Progress: 0.36 %  (Down 0.6 lb)
jtidsy4 Total Progress: 0.36 %  (Down 0.7 lb)
amypenix Total Progress: 0.31 %  (Down 0.8 lb)
Mom2Boxers Total Progress: 0.19 %  (Down 0.4 lb)
luvmypets121 Total Progress: 0.00 %  (Steady 0 lb)
strtalksalot Total Progress: 0.00 %  (Steady 0 lb)
carol in kinderhook Total Progress: 0.11 %  (Up 0.2 lb)
newmooney Total Progress: 0.11 %  (Up 0.2 lb)
imgriggsy Total Progress: 0.20 %  (Up 0.5 lb)
dboza Total Progress: 0.20 %  (Up 0.4 lb)
ankcck Total Progress: 0.29 %  (Up 0.4 lb)
Bippi Total Progress: 0.38 %  (Up 0.4 lb)
Mousy1109 Total Progress: 0.48 %  (Up 1.0 lb)
tmhiggins Total Progress: 0.51 %  (Up 1.0 lb)
kls_toujour Total Progress: 0.73 %  (Up 1.0 lb)
fairy Total Progress: 1.01 %  (Up 1.6 lb)
kaguayo Total Progress: 1.60 %  (Up 3.0 lb)
Lakeontario Total Progress: 2.36 %  (Up 3.2 lb)
TonyFar Total Progress: 2.44 %  (Up 5.1 lb)
bellcurvz Total Progress: 2.45 %  (Up 3.0 lb)
Tosh2015 Total Progress: 4.91 %  (Up 7.9 lb)

Completed Mini-Challenges

Weeks 1 to 4

Eat Healthy Foods

Guidelines:
Ensure you don't eat any fast food or unhealthy snacks. Remember there is only "Junk" and "Food". Choose only food for the next month. No junk allowed!
76% Successful

Latest Results Feedback

Successful: 27 Jun 16 by Lifesatrip
"Put down the French fry and took the bun off the burger and instead of ..."
Successful: 26 Jun 16 by pandasmom
"Found "chicken salad on avocado with green salad" on the menu, perfect!! ..."
Successful: 16 Jun 16 by RLSatre
"Pretty easy when you don't go anywhere and keep your fridge half empty ..."
Successful: 06 Jun 16 by bellcurvz
"yes I give up on LCHF....my body is not working at this at all. "


Weeks 1 to 4

Record everything you eat & target your carb intake.

Guidelines:
Keep a record of all the food you consumed. For weight loss aim to keep your carbs under 100 grams per day. For rapid loss aim for 50 or less carbs per day.
69% Successful

Latest Results Feedback

Successful: 27 Jun 16 by Lifesatrip
"Under 25 net carbs and in keto!"
Failed: 27 Jun 16 by sierra1167
"Camping"
Failed: 18 Jun 16 by jm1111
"I was not fully committed to recording my food. "
Failed: 16 Jun 16 by RLSatre
"Been too busy and forgot to check what my challenges were :-("


Weeks 1 to 4

Hydrate with water

Guidelines:
Drink more water, especially when awake and before you retire to sleep.
91% Successful

Latest Results Feedback

Successful: 27 Jun 16 by Lifesatrip
"Carrying it."
Successful: 18 Jun 16 by jm1111
"Better but not consistent"
Successful: 16 Jun 16 by RLSatre
"I pretty much only drink water every day, so this one was easy."
Successful: 06 Jun 16 by bellcurvz
"need to remember this better"


Weeks 1 to 4

Weigh in

Guidelines:
Set your weight goal in your FS journal and record your weight progress. Be honest! Cheaters never win.
94% Successful

Latest Results Feedback

Successful: 27 Jun 16 by Lifesatrip
"So great to see that magical figure on the scale smiling at me."
Successful: 26 Jun 16 by pandasmom
"Another small loss, but still "green arrow down good!!""
Successful: 16 Jun 16 by RLSatre
"2.4 lbs isn't too shabby"
Successful: 06 Jun 16 by bellcurvz
"yes"


Weeks 1 to 4

Move that body.

Guidelines:
Set your timer and exercise. Even 5 minutes a day may make a difference.
79% Successful

Latest Results Feedback

Failed: 27 Jun 16 by Lifesatrip
"Gotta do this! Staring today - Sunday - I am being more intentional about ..."
Successful: 27 Jun 16 by dboza
"Walked all over the casinos in Laughlin this week"
Failed: 27 Jun 16 by Maureen Zavesiczky
"I hobbled as I have a sprained ankle so counting that as my exercise LOL"
Successful: 26 Jun 16 by pandasmom
"Managed to do some each day, but need to get back to regular schedule of ..."


Latest Challenge Posts

Weight Comparison Calculator
Bahahaha! That's awesome Erika! Can you even imagine lugging around an air conditioner???
by mskestrela on 22 Jun 16 05:44 PM
Really finding it hard to stay under 50g Carbs even Net Carbs
LCHF and IF (Intermittent Fasting - skipping a meal or two) works for me. Check the labels. Input the food on FS Food Diary before you consume them. Focus on the "NET Carbs". It is chall ...
by Lifesatrip on 21 Jun 16 02:42 PM
Last week to "lighten up" for June.
Hats off salute to NavyMomT - leading this challenge with over a 5 pounds weight loss! Most of the active participants reported weight loss. :d So this challenge is a success so far. ;) Hydrating ...
by Lifesatrip on 21 Jun 16 02:34 PM
progress not showing
Never mind the teenager. We are the next generation (lol). Lets do it! Have a wonderful week!
by carmen1098 on 20 Jun 16 02:17 PM
Trying to weigh in but not showing?
Wow! That totally worked! Thank you! I would have never figured that out. I didn't even know there was a Canada version. LOL
by sierra1167 on 09 Jun 16 10:06 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 28 June 2016.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 27 Jun 16
duration: 4 Weeks
reporting: Once a Week
participants: 160
privacy: Public
administrators: Lifesatrip
created: 14 May 2016

All Mini-challenges:

1. Eat Healthy Foods ( weeks 1 to 4 )
2. Record everything you eat & target your carb intake. ( weeks 1 to 4 )
3. Hydrate with water ( weeks 1 to 4 )
4. Weigh in ( weeks 1 to 4 )
5. Move that body. ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.67 %  (Down 202.5 lb)

Week 3:

All Participants 0.53 %  (Down 160.2 lb)

Week 2:

All Participants 0.33 %  (Down 98.8 lb)

Week 1:

All Participants 0.17 %  (Down 50.9 lb)

Latest Photos



Untitled
by Maureen Zavesiczky
1 comment

Untitled
by karenperry
1 comment