shavaun3

Start Weight:(22 Jun 13) 242.0 lb
Current Weight:(09 Jun 14) 237.0 lb
Goal Weight:150.0 lb
following: shavaun3's own diet
performance: losing 6.0 lb a week

I decided to do something finally!! January 2009 I was at the largest that I ever recorded at 214 pounds. I lost a little working out on the Wii Fit, but got distracted by life. In November 2009 my wonderful man proposed which ment the beginning of a new life and lifestyle (and a wedding dress to fit into!) I got a little more serious about my weight loss when I found this app on my phone on January 2010 and began my weight history at 203 pounds.

My goal for our wedding day is to fit into my size 16 designer gown (so a 14 in real clothes), which means I need to be less than 170 (I believe). But ultimately I would love to be back to 150-160. Here's to a great new lifestyle.

FatSecret member since: 18 Jan 10

shavaun3's Weight History


shavaun3's Buddies

thecoach
last weighin: gaining 0.2 lb a week Up
 
Lyndal
last weighin: losing 0.2 lb a week Down
kmartin
last weighin: losing 1.8 lb a week Down
 
magickah
last weighin: losing 0.6 lb a week Down


shavaun3's Cookbook

cals: 167kcal | fat: 0.09g | carbs: 21.99g | prot: 18.28g
Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 273kcal | fat: 4.71g | carbs: 46.34g | prot: 11.36g
Brown Rice, Cheese and Green Bean Casserole
A basic but tasty casserole that you can throw together any evening.
view complete cookbook

Other Related Links

Members


shavaun3's journal

05 August 2013

thanks to skinny fiber this has been going pretty easily. www.shevyspage.com
on diet shavaun3's own diet  

22 July 2013

Down another 4 pounds thanks to Skinny Fiber... man i LOVE this stuff. It has changed the way I eat, given me more energy and is burning my fat!! ww ...
on diet shavaun3's own diet  losing 2.3 lb a week

shavaun3's Recent Food & Exercise

shavaun3's Groups

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

shavaun3's Recent Activity

shavaun3's Own Activity

No recent activity.

shavaun3's Buddies

No recent activity.

Other Member Diet Recent Activity

Klipshorn updated their Food Diary.
Nightshade03 recorded a Weigh In at 130.6 lb.
Dablo recorded a Weigh In at 132.3 lb.
evomom recorded a Journal Entry and a Weigh In at 332.4 lb.
Derek26 recorded a Weigh In at 304.0 lb.
Joey109 recorded a Weigh In at 150.5 lb.
AndiLambert recorded a Weigh In at 130.8 lb.
Chickturu updated their Exercise Diary.