shavaun3's Weight History



Diet: shavaun3's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 242.0 lb
09 Jun 14 237.0 lb Down Not Applicable
15 Apr 14 284.0 lb Up Not Applicable
07 Aug 13 224.8 lb Down Reasonably Well
05 Aug 13 225.4 lb Down Reasonably Well
22 Jul 13 227.0 lb Down Reasonably Well
10 Jul 13 231.0 lb Down Reasonably Well
28 Jun 13 234.0 lb Down Reasonably Well
22 Jun 13 242.0 lb Up Poorly


Diet: Calorie Count
Date Weight How closely followed?
Goal: 150.0 lb
Start: 219.0 lb
13 Mar 13 232.0 lb Up Reasonably Well
11 Feb 13 230.0 lb Down Reasonably Well
28 Jan 13 233.0 lb Down Reasonably Well
23 Jan 13 234.0 lb Down Reasonably Well
16 Jan 13 236.0 lb Down Reasonably Well
15 Jan 13 237.9 lb Down Reasonably Well
08 Jan 13 241.5 lb Up Reasonably Well
26 Jul 12 221.0 lb Up Poorly
29 Mar 12 218.0 lb Down Reasonably Well
25 Mar 12 226.0 lb Down Reasonably Well
02 Mar 12 244.0 lb Down Reasonably Well
24 Feb 12 247.0 lb Up Reasonably Well
10 Feb 12 246.0 lb Up Reasonably Well
30 Jan 12 240.0 lb Up Reasonably Well
09 Jan 12 238.0 lb Up Reasonably Well
29 Dec 11 237.5 lb Up Not Applicable
15 Dec 11 233.0 lb Steady Reasonably Well
01 Dec 11 233.0 lb Up Reasonably Well
03 Nov 11 226.0 lb Up Reasonably Well
13 Oct 11 223.0 lb Up Reasonably Well
26 Sep 11 219.7 lb Down Reasonably Well
15 Sep 11 221.1 lb Up Reasonably Well
07 Sep 11 220.2 lb Up Reasonably Well
06 Sep 11 217.0 lb Down Reasonably Well
31 Aug 11 218.0 lb Down Reasonably Well
27 Aug 11 219.0 lb Steady Reasonably Well
25 Aug 11 219.0 lb Steady Reasonably Well
23 Aug 11 219.0 lb Up Reasonably Well
18 Aug 11 217.0 lb Down Reasonably Well
16 Aug 11 218.0 lb Down Reasonably Well
14 Aug 11 220.0 lb Down Reasonably Well
13 Aug 11 221.0 lb Up Reasonably Well
12 Aug 11 220.0 lb Up Reasonably Well
11 Aug 11 218.0 lb Down Reasonably Well
10 Aug 11 219.0 lb Up Reasonably Well
09 Aug 11 215.0 lb Down Reasonably Well
08 Aug 11 219.0 lb Steady Reasonably Well
06 Aug 11 219.0 lb Up Reasonably Well
05 Aug 11 218.0 lb Up Reasonably Well
04 Aug 11 217.0 lb Down Reasonably Well
03 Aug 11 218.0 lb Steady Reasonably Well
02 Aug 11 218.0 lb Down Reasonably Well
01 Aug 11 219.0 lb Up Reasonably Well
29 Jul 11 218.0 lb Down Reasonably Well
22 Jul 11 219.0 lb Up Reasonably Well
31 May 11 212.0 lb Down Reasonably Well
23 May 11 220.0 lb Up Reasonably Well
17 May 11 219.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 160.0 lb
Start: 197.0 lb
Induction Phase:
27 Apr 11 216.0 lb Up Reasonably Well
24 Jan 11 206.0 lb Up Not Applicable
29 Aug 10 176.8 lb Down Reasonably Well
25 Aug 10 179.0 lb Down Poorly
17 Aug 10 181.2 lb Up Reasonably Well
09 Aug 10 177.5 lb Up Reasonably Well
22 Jul 10 171.5 lb Down Reasonably Well
16 Jul 10 174.6 lb Steady Reasonably Well
11 Jul 10 174.6 lb Down Reasonably Well
10 Jul 10 176.4 lb Down Reasonably Well
29 Jun 10 179.2 lb Down Reasonably Well
27 Jun 10 179.9 lb Down Reasonably Well
22 Jun 10 180.3 lb Down Reasonably Well
21 Jun 10 180.6 lb Down Reasonably Well
20 Jun 10 181.4 lb Down Reasonably Well
18 Jun 10 185.0 lb Steady Reasonably Well
11 Jun 10 185.0 lb Down Reasonably Well
08 Jun 10 187.0 lb Steady Reasonably Well
07 Jun 10 187.0 lb Steady Reasonably Well
06 Jun 10 187.0 lb Steady Reasonably Well
05 Jun 10 187.0 lb Down Reasonably Well
04 Jun 10 188.0 lb Down Reasonably Well
03 Jun 10 189.0 lb Up Reasonably Well
02 Jun 10 187.0 lb Down Reasonably Well
29 May 10 188.0 lb Down Reasonably Well
25 May 10 189.0 lb Down Reasonably Well
18 May 10 192.0 lb Down Reasonably Well
15 May 10 193.0 lb Down Reasonably Well
10 May 10 197.0 lb Up Reasonably Well


Diet: Calorie Count
Date Weight How closely followed?
Goal: 150.0 lb
Start: 199.0 lb
18 Mar 10 193.0 lb Up Reasonably Well
11 Mar 10 190.7 lb Steady Reasonably Well
04 Mar 10 190.7 lb Down Reasonably Well
24 Feb 10 192.0 lb Up Reasonably Well
17 Feb 10 191.0 lb Down Reasonably Well
15 Feb 10 193.0 lb Down Reasonably Well
10 Feb 10 195.0 lb Down Reasonably Well
03 Feb 10 197.0 lb Down Reasonably Well
29 Jan 10 199.0 lb Steady Not Applicable


Diet: shavaun3's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 202.0 lb
27 Jan 10 199.0 lb Up Reasonably Well
21 Jan 10 198.0 lb Down Reasonably Well
18 Jan 10 202.0 lb Start Not Applicable

Other Related Links

Members



shavaun3's Recent Activity

shavaun3's Own Activity

No recent activity.

shavaun3's Buddies

No recent activity.

Other Member Diet Recent Activity

josh silverman updated their Exercise Diary.
Greymist updated their Exercise Diary.
allthewaydown updated their Exercise Diary.
Begum recorded a Weigh In at 147.0 lb.
monkeyshine3399 recorded a Weigh In at 248.0 lb.
TTruett updated their Food Diary.
Straney13 recorded a Weigh In at 320.0 lb.
Chashanse recorded a Weigh In at 226.0 lb.