Date started: 22 Jun 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 242.0 lb
09 Jun 14	237.0 lb	Not Applicable
15 Apr 14	284.0 lb	Not Applicable
07 Aug 13	224.8 lb	Reasonably Well
05 Aug 13	225.4 lb	Reasonably Well
22 Jul 13	227.0 lb	Reasonably Well
10 Jul 13	231.0 lb	Reasonably Well
28 Jun 13	234.0 lb	Reasonably Well
22 Jun 13	242.0 lb	Poorly

Date started: 17 May 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 219.0 lb
13 Mar 13	232.0 lb	Reasonably Well
11 Feb 13	230.0 lb	Reasonably Well
28 Jan 13	233.0 lb	Reasonably Well
23 Jan 13	234.0 lb	Reasonably Well
16 Jan 13	236.0 lb	Reasonably Well
15 Jan 13	237.9 lb	Reasonably Well
08 Jan 13	241.5 lb	Reasonably Well
26 Jul 12	221.0 lb	Poorly
29 Mar 12	218.0 lb	Reasonably Well
25 Mar 12	226.0 lb	Reasonably Well
02 Mar 12	244.0 lb	Reasonably Well
24 Feb 12	247.0 lb	Reasonably Well
10 Feb 12	246.0 lb	Reasonably Well
30 Jan 12	240.0 lb	Reasonably Well
09 Jan 12	238.0 lb	Reasonably Well
29 Dec 11	237.5 lb	Not Applicable
15 Dec 11	233.0 lb	Reasonably Well
01 Dec 11	233.0 lb	Reasonably Well
03 Nov 11	226.0 lb	Reasonably Well
13 Oct 11	223.0 lb	Reasonably Well
26 Sep 11	219.7 lb	Reasonably Well
15 Sep 11	221.1 lb	Reasonably Well
07 Sep 11	220.2 lb	Reasonably Well
06 Sep 11	217.0 lb	Reasonably Well
31 Aug 11	218.0 lb	Reasonably Well
27 Aug 11	219.0 lb	Reasonably Well
25 Aug 11	219.0 lb	Reasonably Well
23 Aug 11	219.0 lb	Reasonably Well
18 Aug 11	217.0 lb	Reasonably Well
16 Aug 11	218.0 lb	Reasonably Well
14 Aug 11	220.0 lb	Reasonably Well
13 Aug 11	221.0 lb	Reasonably Well
12 Aug 11	220.0 lb	Reasonably Well
11 Aug 11	218.0 lb	Reasonably Well
10 Aug 11	219.0 lb	Reasonably Well
09 Aug 11	215.0 lb	Reasonably Well
08 Aug 11	219.0 lb	Reasonably Well
06 Aug 11	219.0 lb	Reasonably Well
05 Aug 11	218.0 lb	Reasonably Well
04 Aug 11	217.0 lb	Reasonably Well
03 Aug 11	218.0 lb	Reasonably Well
02 Aug 11	218.0 lb	Reasonably Well
01 Aug 11	219.0 lb	Reasonably Well
29 Jul 11	218.0 lb	Reasonably Well
22 Jul 11	219.0 lb	Reasonably Well
31 May 11	212.0 lb	Reasonably Well
23 May 11	220.0 lb	Reasonably Well
17 May 11	219.0 lb	Not Applicable

Date started: 10 May 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 197.0 lb
Induction Phase:
27 Apr 11	216.0 lb	Reasonably Well
24 Jan 11	206.0 lb	Not Applicable
29 Aug 10	176.8 lb	Reasonably Well
25 Aug 10	179.0 lb	Poorly
17 Aug 10	181.2 lb	Reasonably Well
09 Aug 10	177.5 lb	Reasonably Well
22 Jul 10	171.5 lb	Reasonably Well
16 Jul 10	174.6 lb	Reasonably Well
11 Jul 10	174.6 lb	Reasonably Well
10 Jul 10	176.4 lb	Reasonably Well
29 Jun 10	179.2 lb	Reasonably Well
27 Jun 10	179.9 lb	Reasonably Well
22 Jun 10	180.3 lb	Reasonably Well
21 Jun 10	180.6 lb	Reasonably Well
20 Jun 10	181.4 lb	Reasonably Well
18 Jun 10	185.0 lb	Reasonably Well
11 Jun 10	185.0 lb	Reasonably Well
08 Jun 10	187.0 lb	Reasonably Well
07 Jun 10	187.0 lb	Reasonably Well
06 Jun 10	187.0 lb	Reasonably Well
05 Jun 10	187.0 lb	Reasonably Well
04 Jun 10	188.0 lb	Reasonably Well
03 Jun 10	189.0 lb	Reasonably Well
02 Jun 10	187.0 lb	Reasonably Well
29 May 10	188.0 lb	Reasonably Well
25 May 10	189.0 lb	Reasonably Well
18 May 10	192.0 lb	Reasonably Well
15 May 10	193.0 lb	Reasonably Well
10 May 10	197.0 lb	Reasonably Well

Date started: 29 Jan 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 199.0 lb
18 Mar 10	193.0 lb	Reasonably Well
11 Mar 10	190.7 lb	Reasonably Well
04 Mar 10	190.7 lb	Reasonably Well
24 Feb 10	192.0 lb	Reasonably Well
17 Feb 10	191.0 lb	Reasonably Well
15 Feb 10	193.0 lb	Reasonably Well
10 Feb 10	195.0 lb	Reasonably Well
03 Feb 10	197.0 lb	Reasonably Well
29 Jan 10	199.0 lb	Not Applicable

Date started: 18 Jan 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 202.0 lb
27 Jan 10	199.0 lb	Reasonably Well
21 Jan 10	198.0 lb	Reasonably Well
18 Jan 10	202.0 lb	Not Applicable