samanthakayee
Joined January 2011
Posts
49
Following
11
Followers
14
Weight History

Start Weight
226.0 lb
Lost so far: 0 lb

Current Weight
226.0 lb
Performance: Steady

Goal Weight
160.0 lb
Still to go: 66.0 lb
I am a stay at home mom of 3. I was very sick (Hyperemesis Gravidarum
)4 years ago that made my body go way out of wack. I was way to skinny so my family and friends was always trying to help stuff my face. I went from 135 to 230 the correct weight for me is around 150.

I am ready to have control of my weight :)

samanthakayee's Weight History


samanthakayee's Latest Member Challenges

212
  50lb Weight Loss Challenge for Us
status: Completed
ended: 02 May 11
view progress
 
  
327
  Habit Forming: Food Tracking
status: Completed
ended: 21 Feb 11
view progress
 


Following

thecoach
last weighin: gaining 30.7 lb a week Up
 
hannahsmom247
last weighin: losing 0.1 lb a week Down
the_kimmers
on diet Atkins
last weighin: losing 1.8 lb a week Down
 
squigglywiggly
on diet Atkins
last weighin: gaining 1.4 lb a week Up


samanthakayee's Cookbook

cals: 99kcal | fat: 2.30g | carbs: 0.41g | prot: 19.00g
Ahi Poke Salad
An easy-to-prepare Hawaiian seaweed recipe you can try at home.
cals: 176kcal | fat: 7.84g | carbs: 20.75g | prot: 5.95g
Zwiebelkuchen
Zwiebelkuchen is an onion pie from Germany, usually served with new wine that's very similar to a quiche.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
cals: 176kcal | fat: 10.04g | carbs: 3.74g | prot: 18.12g
Spinach and Egg White Quiche
A spinach quiche made with egg whites and no crust.
cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
view complete cookbook

samanthakayee's Latest Posts

Food not showing "0" Net carbs as it should
I look first thru the list till I find the carb count for my jar of mayo not the first one on the list.
posted 29 May 2011, 17:52
3 Dayy Water Fast
You gain it back very fast. Because of a medical issue I had years ago I was unable to eat and was eating only by IV and lost 56 pounds in 9mo But now I am the biggest I have ever been because it really made my body panic and store any and all foods I ate the first few years after it.
posted 07 Apr 2011, 15:48
Constipation during Induction... ugh!!
Thats how I feel MDEP what every works best for you. I have a friend on Weight Watchers. I tried it for 3 days and really did not like it. Not that it is wrong or bad I just did not like it for me.
posted 20 Jan 2011, 15:44
Goal Weights
I picked my husband's current weight then from there I will change it once I hit that goal.
posted 20 Jan 2011, 13:08
I need buddy support!
I would love buddies also SmileI have been on Atkins for 3 weeks so not all that new but new to this webpage Smile
posted 20 Jan 2011, 12:51
view all samanthakayee's posts

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Mediterranean Diet


samanthakayee's journal

28 May 2013

I well off the wagon around Christmas and just now getting back into the swing of things.
on diet Atkins  

05 January 2012

Totaly messed up all of Dec.
on diet Atkins  

samanthakayee's Recent Food & Exercise


samanthakayee's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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