Joined June 2010
Weight History

Start Weight
221.6 lb
Lost so far: 8.8 lb

Current Weight
212.7 lb
Performance: gaining 1.4 lb a week

Goal Weight
143.3 lb
Still to go: 69.4 lb
Am a 42 year old New Zealander. We have just been through a major disaster with a 7.1 earthquake in our city, followed by a killer 6.3 aftershock which destroyed so much of our city and turned our lives upside down.

If you pray, please pray for our city. It is tough right now living here.

I love the food on Atkins, and I love the energy it gives me. I don't lose weight easily but I am definitely noticing that I am getting slimmer, and I feel much happier about my body. Of course I have a long way to go! LOL

Since I wrote the above I had a surprise baby (only knew the last six weeks!) and had my thyroid removed and they found cancer. What a mixed up year!

squigglywiggly's Weight History

squigglywiggly's Latest Member Challenges

  Pound for Pound Pledge
status: Completed
ended: 29 Aug 11
view progress


last weighin: losing 7.0 lb a week Down
last weighin: steady Steady
last weighin: losing 1.4 lb a week Down
last weighin: steady Steady

squigglywiggly's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 110kcal | fat: 11.97g | carbs: 0.50g | prot: 0.81g
Garlic Butter Log
Garlic flavored butter for bread, veggies, seafood and steak.
cals: 423kcal | fat: 34.48g | carbs: 6.05g | prot: 22.47g
Zucchini Ricotta Frittata
A delicious cheesy and veggie egg dish for breakfast or lunch.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

squigglywiggly's Latest Posts

Need a friend! I have so many questions
With the omega 3 question, we usually get way too much omega 6 - more than we need esp if consuming seed oils or nuts... I would stick to supplementing with omega 3 or having lots of oily fish.
posted 28 Nov 2011, 19:46
any people who are not tempted?
I am not tempted at all. I know what damage wheat/gluten and carbs do to my body, and I never want to be back there again. When my husband eats crappy junk food it does make me hungrier just hearing the crunch, but I still don't crave the actual food. I have low carbed for well over a year now without cheating, and am in the 3rd week of the leptin reset and the not snacking between meals has helped even more.
posted 29 Oct 2011, 17:16
coconut oil
My husband and I put it on our feet LOL. It is great for getting rid of pesky fungal infections and makes your feet nice and soft....
posted 21 Jul 2011, 15:00
Google Linda Sue recipes, or cleachatra - they are both awesome and will help you with variation.
posted 30 May 2011, 16:07
Over Daily Crabs under Veggie Carbs??
I totally agree with Smoked and hkaruga. A carb is definitely a carb. I would have some protein and fat if you are hungry still. Tomorrow is another day Smile
posted 20 May 2011, 03:51
view all squigglywiggly's posts

Other Related Links



squigglywiggly's journal

24 March 2013

Ate well today. Fresh salmon cooked in butter for breakfast, omlette and mushrooms for lunch, and chicken and mayonnaise for dinner - a fast dinner as ...
on diet Atkins  

17 March 2013

I am back with some bad news. I found out why the weight piled on, I was very hyperthyroid and it made me put on weight. I also had 3 FNA biopsies of ...
on diet Atkins  

squigglywiggly's Recent Food & Exercise

squigglywiggly's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Cancer Survivors
Cancer survivors

Thyroid Cancer Survivors
Thyroid cancer survivors needing nutritional and activity support during and after treatment.

The Cancer Brigade
Affected by cancer: recently diagnosed, in treatment, survivor.

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