squigglywiggly

Start Weight:(10 May 10) 221.6 lb
Current Weight:(11 Jul 12) 212.7 lb
Goal Weight:143.3 lb
following: Atkins
performance: gaining 1.4 lb a week

Am a 42 year old New Zealander. We have just been through a major disaster with a 7.1 earthquake in our city, followed by a killer 6.3 aftershock which destroyed so much of our city and turned our lives upside down.

If you pray, please pray for our city. It is tough right now living here.

I love the food on Atkins, and I love the energy it gives me. I don't lose weight easily but I am definitely noticing that I am getting slimmer, and I feel much happier about my body. Of course I have a long way to go! LOL


Since I wrote the above I had a surprise baby (only knew the last six weeks!) and had my thyroid removed and they found cancer. What a mixed up year!

FatSecret member since: 24 Jun 10

squigglywiggly's Weight History


squigglywiggly's Latest Member Challenges

73
  Pound for Pound Pledge
status: Completed
ended: 29 Aug 11
view progress
 
 


squigglywiggly's Buddies

Online now Ebony and Ivory2
on diet Atkins
last weighin: losing 0.9 lb a week Down
 
Helewis
buddies only
Suzi161
last weighin: steady Steady
 
MrsMontana
on diet Atkins
last weighin: gaining 0.3 lb a week Up


squigglywiggly's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 110kcal | fat: 11.97g | carbs: 0.50g | prot: 0.81g
Garlic Butter Log
Garlic flavored butter for bread, veggies, seafood and steak.
cals: 423kcal | fat: 34.48g | carbs: 6.05g | prot: 22.47g
Zucchini Ricotta Frittata
A delicious cheesy and veggie egg dish for breakfast or lunch.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

squigglywiggly's Latest Posts

Need a friend! I have so many questions
With the omega 3 question, we usually get way too much omega 6 - more than we need esp if consuming seed oils or nuts... I would stick to supplementing with omega 3 or having lots of oily fish.
posted 28 Nov 2011, 19:46
any people who are not tempted?
I am not tempted at all. I know what damage wheat/gluten and carbs do to my body, and I never want to be back there again. When my husband eats crappy junk food it does make me hungrier just hearing the crunch, but I still don't crave the actual food. I have low carbed for well over a year now without cheating, and am in the 3rd week of the leptin reset and the not snacking between meals has helped even more.
posted 29 Oct 2011, 17:16
coconut oil
My husband and I put it on our feet LOL. It is great for getting rid of pesky fungal infections and makes your feet nice and soft....
posted 21 Jul 2011, 15:00
Atkins
Google Linda Sue recipes, or cleachatra - they are both awesome and will help you with variation.
posted 30 May 2011, 16:07
Over Daily Crabs under Veggie Carbs??
I totally agree with Smoked and hkaruga. A carb is definitely a carb. I would have some protein and fat if you are hungry still. Tomorrow is another day Smile
posted 20 May 2011, 03:51
view all squigglywiggly's posts

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Atkins


squigglywiggly's journal

24 March 2013

Ate well today. Fresh salmon cooked in butter for breakfast, omlette and mushrooms for lunch, and chicken and mayonnaise for dinner - a fast dinner as ...
on diet Atkins  

17 March 2013

I am back with some bad news. I found out why the weight piled on, I was very hyperthyroid and it made me put on weight. I also had 3 FNA biopsies of ...
on diet Atkins  

squigglywiggly's Recent Food & Exercise

squigglywiggly's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Cancer Survivors
Cancer survivors

Thyroid Cancer Survivors
Thyroid cancer survivors needing nutritional and activity support during and after treatment.

The Cancer Brigade
Affected by cancer: recently diagnosed, in treatment, survivor.

squigglywiggly's Recent Activity

squigglywiggly's Own Activity

No recent activity.

squigglywiggly's Buddies

Helewis updated their Exercise Diary.

Atkins Recent Activity

Weezy2 recorded a Journal Entry and a Weigh In at 188.2 lb.
Sissynini13 recorded a Weigh In at 170.0 lb.
Joehi recorded a Weigh In at 135.4 lb.
brianpetersen recorded a Weigh In at 205.0 lb.
Chillygator recorded a Weigh In at 145.9 lb.
rkdavisson updated their Food Diary.
cutetony updated their Exercise Diary.
Cherylrs recorded a Weigh In at 136.2 lb.