|Start Weight:||(04 Aug 09) 240.0 lb|
|Current Weight:||(30 Jun 14) 217.0 lb|
|Goal Weight:||170.0 lb|
following: mrbabyr's own diet
performance: losing 3.2 lb a week
I have been overweight for most of my life. I always wanted to be smaller to perform better in sports so I could be faster and stronger and have more endurance. As I get older I see the need not only to lose weight so I could fit more clothes lol but I want to be healthy.
I know that one day I want to start a family with my girlfriend who has been a massive support to me. I dont want to be out of shape and not able to run after my kids. I want to live a long life and see them grow up and know that I will be there with them every step of the way.
For the most part I have been active all my life but I have never eatin right. I always ate whatever I wanted and now im feeling the cons of that. I have been eating better foods now and I am feeling much better and healthier. I think a site like this thats help me keep track of my workouts and what I eat is just perfect for me so that I dont stray of course.
See everybody at my target weight