| May 2013 |
| Sat 18th: |
895 *
|
31%
|
fat: 26.83g |
| |
protein: 38.60g |
| |
carbs: 134.38g |
|
-
|
-
|
| Tue 14th: |
1073 *
|
37%
|
fat: 41.82g |
| |
protein: 101.40g |
| |
carbs: 74.20g |
|
-
|
-
|
| Mon 13th: |
978 *
|
34%
|
fat: 31.83g |
| |
protein: 47.17g |
| |
carbs: 137.92g |
|
-
|
-
|
| Sat 11th: |
1626 *
|
56%
|
fat: 67.31g |
| |
protein: 117.70g |
| |
carbs: 143.10g |
|
-
|
-
|
| Fri 10th: |
1316 *
|
45%
|
fat: 42.13g |
| |
protein: 107.59g |
| |
carbs: 142.21g |
|
-
|
-
|
| Thu 9th: |
1165 *
|
40%
|
fat: 52.39g |
| |
protein: 49.50g |
| |
carbs: 132.09g |
|
-
|
-
|
| Wed 8th: |
988 *
|
34%
|
fat: 36.40g |
| |
protein: 42.16g |
| |
carbs: 132.23g |
|
-
|
-
|
| Tue 7th: |
1344 *
|
46%
|
fat: 40.18g |
| |
protein: 101.32g |
| |
carbs: 153.07g |
|
-
|
-
|
| Mon 6th: |
1319 *
|
45%
|
fat: 45.54g |
| |
protein: 83.94g |
| |
carbs: 159.84g |
|
-
|
-
|
| Sat 4th: |
834 *
|
29%
|
fat: 19.05g |
| |
protein: 54.33g |
| |
carbs: 114.97g |
|
-
|
-
|
| Fri 3rd: |
1208 *
|
42%
|
fat: 44.53g |
| |
protein: 102.69g |
| |
carbs: 104.84g |
|
-
|
-
|
| Thu 2nd: |
1101 *
|
38%
|
fat: 44.39g |
| |
protein: 68.79g |
| |
carbs: 120.28g |
|
-
|
-
|
| Wed 1st: |
1441 *
|
50%
|
fat: 36.51g |
| |
protein: 124.57g |
| |
carbs: 163.25g |
|
-
|
-
|
| April 2013 |
| Tue 23rd: |
449 *
|
15%
|
fat: 1.97g |
| |
protein: 25.72g |
| |
carbs: 92.68g |
|
-
|
-
|
| Sat 13th: |
2052 *
|
71%
|
fat: 66.76g |
| |
protein: 93.55g |
| |
carbs: 252.33g |
|
-
|
-
|
| Fri 12th: |
1712 *
|
59%
|
fat: 50.99g |
| |
protein: 121.25g |
| |
carbs: 164.95g |
|
-
|
-
|
| Wed 10th: |
1622 *
|
56%
|
fat: 62.59g |
| |
protein: 102.63g |
| |
carbs: 177.23g |
|
3733*
|
 2111
|
| Tue 9th: |
1383 *
|
48%
|
fat: 50.02g |
| |
protein: 93.50g |
| |
carbs: 144.16g |
|
3581*
|
2198
|
| Mon 8th: |
1292 *
|
45%
|
fat: 40.95g |
| |
protein: 90.86g |
| |
carbs: 151.69g |
|
3786*
|
2494
|
| Fri 5th: |
1347 *
|
46%
|
fat: 63.85g |
| |
protein: 62.59g |
| |
carbs: 147.32g |
|
3729*
|
2382
|
