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mrbabyr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Tue 18th: 699 * 24%
fat: 45.77g
|
protein: 52.47g
|
carbs: 17.56g
- -
Mon 17th: 1116 * 38%
fat: 52.56g
|
protein: 94.28g
|
carbs: 73.85g
- -
Tue 4th: 1298 * 45%
fat: 44.80g
|
protein: 150.12g
|
carbs: 72.67g
- -
February 2014
Thu 27th: 797 * 27%
fat: 33.84g
|
protein: 60.41g
|
carbs: 69.74g
- -
Wed 26th: 1251 * 43%
fat: 40.81g
|
protein: 85.21g
|
carbs: 147.79g
- -
Tue 25th: 651 * 22%
fat: 15.76g
|
protein: 81.75g
|
carbs: 48.92g
- -
Thu 20th: 732 * 25%
fat: 28.06g
|
protein: 75.73g
|
carbs: 40.81g
- -
Wed 19th: 1282 * 44%
fat: 34.70g
|
protein: 100.85g
|
carbs: 142.82g
- -
Tue 18th: 1548 * 53%
fat: 43.14g
|
protein: 138.68g
|
carbs: 155.01g
- -
Mon 17th: 1274 * 44%
fat: 42.42g
|
protein: 130.69g
|
carbs: 107.68g
- -
Sun 16th: 1182 * 41%
fat: 36.48g
|
protein: 100.25g
|
carbs: 126.72g
- -
Sat 15th: 785 * 27%
fat: 36.53g
|
protein: 74.49g
|
carbs: 45.29g
- -
Thu 13th: 539 * 19%
fat: 7.64g
|
protein: 73.96g
|
carbs: 40.11g
- -
Wed 12th: 1356 * 47%
fat: 35.73g
|
protein: 128.51g
|
carbs: 134.17g
- -
Tue 11th: 1616 * 56%
fat: 68.69g
|
protein: 159.19g
|
carbs: 95.23g
- -
Mon 10th: 1482 * 51%
fat: 35.32g
|
protein: 130.29g
|
carbs: 174.25g
2706*  1224
Sun 9th: 1808 * 62%
fat: 59.11g
|
protein: 143.11g
|
carbs: 173.79g
- -
Sat 8th: 1235 * 43%
fat: 51.32g
|
protein: 138.02g
|
carbs: 61.63g
- -
Fri 7th: 1690 * 58%
fat: 50.12g
|
protein: 165.08g
|
carbs: 158.42g
- -
Thu 6th: 1161 * 40%
fat: 46.01g
|
protein: 138.51g
|
carbs: 64.89g
- -

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