melissaaguilar

Joined February 2015

Posts

Following

Followers

Weight History

Start Weight

122.0 lb

Lost so far: 6.0 lb

Current Weight

128.0 lb
Performance: gaining 1.2 lb a week

Goal Weight

110.0 lb

Still to go: 18.0 lb

I'm 17 years old, a K-Pop fan (BTS). Korea's culture is the best and I wish I'll weight as their k-artist, but we're not perfect. I want to lose some gain weight. Feel free to send me new tips to reach my goal. !.Please Help Me.! :/

melissaaguilar's Weight History

view melissaaguilar's complete history

melissaaguilar's Latest Member Challenges

117

The Drop size challenge

status:	Completed
ended:	26 Oct 15
view progress

challenge yourself

status:	Completed
ended:	28 Sep 15
view progress

view all melissaaguilar's challenges

Following

	Nazkhatoon
	last weighin: gaining 3.3 lb a week

	wholefoodnut
	last weighin: losing 0.4 lb a week

	lynnmead1963
	last weighin: losing 0.5 lb a week

	kirk_to_enterprise
	last weighin: losing 1.5 lb a week

view all

melissaaguilar's Cookbook

cals: 140kcal | fat: 5.13g | carbs: 19.71g | prot: 6.56g

Hummus with Spinach

Fresh spinach combined with chick peas make this tasty dip.

cals: 125kcal | fat: 5.45g | carbs: 18.21g | prot: 2.37g

Baked Oatmeal Cupcakes

Soft oatmeal cups for breakfast on the go.

cals: 176kcal | fat: 0.78g | carbs: 41.86g | prot: 2.91g

Orange Spinach Smoothie

A great breakfast on the go.

cals: 322kcal | fat: 2.59g | carbs: 62.08g | prot: 15.72g

Banana Breakfast Smoothie

A smooth, filling start to the day.

view complete cookbook

melissaaguilar's Recent Food & Exercise

	1 1/2 slices White Bread
	1 piece Sponge Cake
	1 serving Chiquita Green Apple Slices
	Sitting
	Walking (slow) - 2/mph
	Stretching (yoga)

view diet calendar

melissaaguilar's Groups

Fresh Teen Inspiration :)
Hey! Group for teens who want a fresh start with a new body. Summer is coming up, so let's get into shape! Can do it :)

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.

view all melissaaguilar's groups

melissaaguilar's Weight History

melissaaguilar's Latest Member Challenges

Following

melissaaguilar's Cookbook

Other Related Links

Members

melissaaguilar's Recent Food & Exercise

melissaaguilar's Groups