kirk_to_enterprise

Start Weight:(18 Mar 16) 185.2 lb
Current Weight:(20 Jun 16) 164.9 lb
Goal Weight:160.9 lb
following: kirk_to_enterprise's own diet
performance: losing 1.2 lb a week


Lose 20 kg 44Ibs
start weight 84 kg goal 64kg BMI OBESE
goal 1... 83.5 by March* done
goal 2... 81 by April *done
goal 3... 78 by May* done
goal 4... 76 by June BMI OVERWEIGHT** done
goal 5... 74 by July
goal 6....72 by August
Goal 7... 70 by September
Goal 8...68 by October
Goal 9...66 by November BMI NORMAL

FatSecret member since: 06 Feb 13

kirk_to_enterprise's Weight History


kirk_to_enterprise's Latest Member Challenges

80
  Plan to lose 12 kilos 60 days!!!
status: Completed
ended: 03 Nov 14
view progress
 
  
66
  water me
status: Completed
ended: 22 Sep 14
view progress
 


kirk_to_enterprise's Buddies

jparlett
buddies only
 
lovingmomma
last weighin: gaining 0.6 lb a week Up
melissaaguilar
last weighin: gaining 1.2 lb a week Up
 
Char Gets Thin
last weighin: losing 0.5 lb a week Down



kirk_to_enterprise's Latest Posts

I need to lose 40lbs, and I need some motivation. Anybody in my same boat, want to help one another
hi Smile same boat!! hang in there Smile we can keep each other motivated.. i gained 25kg during my pregnancy.. i lost 10 after giving birth now i am left with 15kg which is around 35ibs.. its very hard i know esp if u love food Razz but WE CAN DO IT!!!Add me and we can keep track and stay in touch everyday and tell each other how we are doing! i am walking 30mins and doing 30 squats plus trying to keep calories under 1100! i want to lose least 7kg (15lbs) by the end of april..
posted 05 Mar 2014, 11:30
hey, im a newbie
Hello everybody Smile
hope u guyz are doing finr..
feel free to add me i myself am in serious need of inspiration Smile
posted 07 Feb 2013, 13:20
Need a weightlosspal
@ spacey41
haha true.. if that cant nothing ever will... seriously i have been trying annd i got results... but now the scale is stuck! sometimes i feel like giving up!! Sad and feel like there is no point in putting so much effort without any outcome.. I see u have lost alot! Congratulations.. How did u manage to go on and on...
posted 07 Feb 2013, 04:17
Need a weightlosspal
I need help to saty motivated..
posted 06 Feb 2013, 14:52
kirk_to_enterprise has submitted 4 posts

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kirk_to_enterprise's journal

17 May 2016

A little speed bump.. :( on route again
on diet kirk_to_enterprise's own diet  gaining 1.5 lb a week

26 April 2016

going down going strong
on diet kirk_to_enterprise's own diet  losing 3.1 lb a week

kirk_to_enterprise's Recent Food & Exercise

kirk_to_enterprise's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

kirk_to_enterprise's Recent Activity

kirk_to_enterprise's Own Activity

kirk_to_enterprise recorded a Weigh In at 164.9 lb.
kirk_to_enterprise recorded a Weigh In at 165.8 lb.
kirk_to_enterprise recorded a Weigh In at 169.5 lb.
kirk_to_enterprise recorded a Weigh In at 170.6 lb.

kirk_to_enterprise's Buddies

No recent activity.

Other Member Diet Recent Activity

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