Start Weight:(18 Mar 16) 185.2 lb
Current Weight:(17 May 16) 174.2 lb
Goal Weight:165.3 lb
following: kirk_to_enterprise's own diet
performance: gaining 1.5 lb a week

Lose 20 kg 44Ibs
start weight 84 kg goal 64kg BMI OBESE
goal 1... 83.5 by March* done
goal 2... 81 by April *done
goal 3... 78 by May* done
goal 4... 76 by June BMI OVERWEIGHT
goal 5... 74 by July
goal 6....72 by August
Goal 7... 70 by September
Goal 8...68 by October
Goal 9...66 by November BMI NORMAL

FatSecret member since: 06 Feb 13

kirk_to_enterprise's Weight History

kirk_to_enterprise's Latest Member Challenges

  Plan to lose 12 kilos 60 days!!!
status: Completed
ended: 03 Nov 14
view progress
  water me
status: Completed
ended: 22 Sep 14
view progress

kirk_to_enterprise's Buddies

Online now jparlett
buddies only
last weighin: gaining 1.2 lb a week Up
Char Gets Thin
last weighin: losing 0.5 lb a week Down
last weighin: gaining 0.6 lb a week Up

kirk_to_enterprise's Latest Posts

I need to lose 40lbs, and I need some motivation. Anybody in my same boat, want to help one another
hi Smile same boat!! hang in there Smile we can keep each other motivated.. i gained 25kg during my pregnancy.. i lost 10 after giving birth now i am left with 15kg which is around 35ibs.. its very hard i know esp if u love food Razz but WE CAN DO IT!!!Add me and we can keep track and stay in touch everyday and tell each other how we are doing! i am walking 30mins and doing 30 squats plus trying to keep calories under 1100! i want to lose least 7kg (15lbs) by the end of april..
posted 05 Mar 2014, 11:30
hey, im a newbie
Hello everybody Smile
hope u guyz are doing finr..
feel free to add me i myself am in serious need of inspiration Smile
posted 07 Feb 2013, 13:20
Need a weightlosspal
@ spacey41
haha true.. if that cant nothing ever will... seriously i have been trying annd i got results... but now the scale is stuck! sometimes i feel like giving up!! Sad and feel like there is no point in putting so much effort without any outcome.. I see u have lost alot! Congratulations.. How did u manage to go on and on...
posted 07 Feb 2013, 04:17
Need a weightlosspal
I need help to saty motivated..
posted 06 Feb 2013, 14:52
kirk_to_enterprise has submitted 4 posts

Other Related Links


kirk_to_enterprise's journal

17 May 2016

A little speed bump.. :( on route again
on diet kirk_to_enterprise's own diet  gaining 1.5 lb a week

26 April 2016

going down going strong
on diet kirk_to_enterprise's own diet  losing 3.1 lb a week

kirk_to_enterprise's Recent Food & Exercise

kirk_to_enterprise's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

kirk_to_enterprise's Recent Activity

kirk_to_enterprise's Own Activity

kirk_to_enterprise recorded a Journal Entry and a Weigh In at 174.2 lb.
kirk_to_enterprise recorded a Journal Entry and a Weigh In at 169.8 lb.
kirk_to_enterprise recorded a Weigh In at 169.8 lb.
kirk_to_enterprise recorded a Weigh In at 172.0 lb.

kirk_to_enterprise's Buddies

jparlett commented on notelaine's Journal Entry.

Other Member Diet Recent Activity

Jean Wright recorded a Journal Entry.
glen commented on kclab's Journal Entry.
jimmiepop commented on Kppgreen's Journal Entry.
ChicaLean supported MrTommy's Weigh In.
Nikoleta Pandzherova recorded a Weigh In at 123.5 lb.
Beachken recorded a Journal Entry and a Weigh In at 170.7 lb.
Iamolliejames commented on notelaine's Journal Entry.
warrenwinter commented on their Journal Entry.