lvny01

Start Weight:(30 Mar 12) 122.0 lb
Current Weight:(26 Dec 13) 118.0 lb
Goal Weight:108.0 lb
following: lvny01's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 26 Apr 12

lvny01's Weight History


lvny01's Latest Member Challenges

131
  July 1st Weight Loss Challenge
status: Completed
ended: 26 Jun 12
view progress
 
  
499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 


lvny01's Cookbook

cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g
Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 238kcal | fat: 0.44g | carbs: 35.88g | prot: 19.35g
Chocolate Milk Smoothie
A quick fix for chocolate and sugar cravings.
cals: 287kcal | fat: 6.63g | carbs: 30.11g | prot: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
cals: 112kcal | fat: 9.23g | carbs: 4.89g | prot: 3.25g
Cranberry Cinnamon Flax Muffins
Yummy low carb, high fiber muffins.
view complete cookbook

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lvny01's journal

15 June 2012

Wow. I'm screwing this up. Enough.
on diet lvny01's own diet  gaining 1.7 lb a week

13 May 2012

Today I broke open 2 packages of Toaster Strudels that were in my freezer and ate all that was left of the icing packets. I am embarrassed that I behave ...
on diet lvny01's own diet  

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Other Member Diet Recent Activity

Nightshade03 updated their Food Diary.
Bobbyv recorded a Weigh In at 165.3 lb.
me too 456 recorded a Weigh In at 197.0 lb.
lettygaylor rated their Chicken Mozzarella Pasta with Kale & Spinach recipe.
conductor recorded a Weigh In at 126.5 lb.
khadijab h salem recorded a Weigh In at 190.7 lb.
AndiLambert recorded a Weigh In at 131.6 lb.
sbonham recorded a Weigh In at 130.2 lb.