lvny01
Joined April 2012
Posts
26
Following
0
Followers
0
Weight History

Start Weight
122.0 lb
Lost so far: 4.0 lb

Current Weight
118.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
108.0 lb
Still to go: 10.0 lb

lvny01's Weight History


lvny01's Latest Member Challenges

131
  July 1st Weight Loss Challenge
status: Completed
ended: 26 Jun 12
view progress
 
  
499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 


lvny01's Cookbook

cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g
Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 238kcal | fat: 0.44g | carbs: 35.88g | prot: 19.35g
Chocolate Milk Smoothie
A quick fix for chocolate and sugar cravings.
cals: 287kcal | fat: 6.63g | carbs: 30.11g | prot: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
cals: 112kcal | fat: 9.23g | carbs: 4.89g | prot: 3.25g
Cranberry Cinnamon Flax Muffins
Yummy low carb, high fiber muffins.
view complete cookbook

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lvny01's journal

15 June 2012

Wow. I'm screwing this up. Enough.
on diet lvny01's own diet  

13 May 2012

Today I broke open 2 packages of Toaster Strudels that were in my freezer and ate all that was left of the icing packets. I am embarrassed that I behave ...
on diet lvny01's own diet  

lvny01's Recent Food & Exercise


lvny01's Groups

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

lvny01's Recent Activity

lvny01's Own Activity

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Other Member Diet Recent Activity

SGSteele recorded a Weight Entry at 189.0 lb.
skkd1984 recorded a Weight Entry at 260.0 lb.
jlllg recorded a Weight Entry at 238.0 lb.
PurpleM recorded a Weight Entry at 159.6 lb.
lencic recorded a Weight Entry at 108.0 lb.
kylez28 recorded a Weight Entry at 202.8 lb.
Ianpheonix recorded a Weight Entry at 230.0 lb.
crdiamond_99 updated their Food Diary.